Why do I feel so inferior and worthless and useless all the time?
empathicLove21
on
Sep 11, 2015
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when you dont indulge into things that interest you and make you do better you feel inferior and useless. Love yourself and the world will love you back. Yes it is true. Its only when you discover yourself do you see your worth. till the time you dont figure that and make yourself happy instead of constantly proving things to others you wont reach a level of self satisfaction and self esteem that is beyond evrything else that actually doesnt matter.
FruityloveBubbles11
on
Dec 19, 2015
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Reasons why you are feeling inferior, worthless and useless all the time can be for quite a few reasons. That can be triggered by the life that you live, relationships, school, work and etc. It can also depend on if you have depression or not.
Usually when I am feeling inferior or worthless or useless is because someone is being a bully and I feel inferior to that bully , person or thing or I have very high almost unrealistic expections and because of that I end up feeling worthless or useless. People can also feel worthless and useless when there are high standards and when they are not met people might tend to bully themselves instead of helping oneself learn and add growth to their personal development
You can talk with me or other listeners anytime and we can talk about those feelings. Or you can also look on the self guides which are really helpful. Or also we can go through them together.
Remember thoughts are thoughts and words are words.
Though are not us.
For example
"I am failure."
Instead perceive it this way
"I am having a thought about being a failure"
But I am not a failure I am just having a thought that I am.
When you allow yourself to see thoughts in this way we allow ourselves to realize thoughts are just thoughts. You can learn more by clicking self guides in your My path tab and going to the Acceptance and Commitment Therapy (Act) self guide.
Take care
Anonymous
on
Jan 9, 2016
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You might feel this way because you're under pressure and want to be the best version of yourself. It may be hard right now, but it will get easy. Try to find some motivation,
clh2os
on
Dec 17, 2015
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Often, people feel inferior because they value themselves based on the validation of others.
Seeking validation in the eyes of other people can leave you vulnerable.
Discover what traits make you proud to be you. Are you empathetic, caring, crafty, intelligent? Learn to value you based on your own heart and love, not through the clouded lens of others.
heavenlyWinter
on
Dec 17, 2015
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Because i dont have the courage to do the things that i personaly know that will make me feel proud of myself.
Anonymous
on
Sep 24, 2015
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Those sound like symptoms of low self esteem which can be caused by many factors. Sometimes, these feelings we generate ourselves and start to believe them. Other times, outside influences such as the media or other peoples opinions can cause these feelings to arise and almost become set in stone in our heads. It's important to reach out for help before this happens.
Anonymous
on
Jan 30, 2016
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You are the best the way you are you are unique in your own way you aren't alone , there is someone out there loving you and caring about you who wants to see your smile ,so believe in your self
patientWaves84
on
Aug 29, 2015
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*try to help any one "it will provide a very good satisafaction"
examples:
1.give a homless a water or a sandawich
2.help an elder man to cross the street
3. try helping someone to carry a heavy bag
*make a list of activites that you want to avoid
*make a list of activities you need to do
*Have a sponser to help you track your progress
SuperAdvice2000
on
Sep 12, 2015
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Everything depends on you. Think better about you and you'll become better, (personal experince). But please do not believe you are inferior because you are not
RealEmpathy
on
Nov 6, 2015
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No one is inferior, worthless, or useless. We all have intrinsic value for being on this planet, for being alive, for life. We adapt to dysfunctional relationships and the behaviours of others, and learn to be insecure about our intrinsic worth. Trust that this journey is always changing, and that a bad day or week or month or year will not last forever. Be grateful for the little things, and start to learn to love yourself.
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