Why do I feel so empty?
108 Answers
Moderated by Maria Wasielewski, Master of Arts in Counseling and Guidance, University of Arizona
Updated: Oct 5, 2021
Anonymous
on
Dec 3, 2015
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You need to fill a void that may be unavailable in your eyes, until you find what will. And you will.
Anonymous
on
Dec 4, 2015
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Probably because I've been though a lot of incidents that have taken pieces of me each time, so I became numb to my surroundings, and empty.
ashtonlucker
on
Dec 6, 2015
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You might have low self-esteem or low self-confidence, or something might have happened to you that's caused you to feel that way.
Anonymous
on
Jan 19, 2016
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The feeling can be hurtful, frustrating and unsatisfying. Feelings of emptiness can start with the loss of a loved one, missing physical connection, or not fulfilling your life purpose. Take time out of everyday to write down what your heart is telling you. There are many free activity sheets online to find your life pourpose. Start with all the strengths you and others see in yourself, and work off that list to find your pourpose and your life statement.
GorgeousMess88
on
Apr 14, 2016
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Because your too hard on yourself. You think you have to be perfect everyone isn't perfect. People feel the same as you do. Your not alone.
Anonymous
on
Jul 11, 2016
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you feeel empty is because you might feel you are worthless and no one to talk to, but this is not true . yes once a while its ok to feel empty and tht is when your day just feel wrong in every way but its is extremly unhealthy and being not nice to yourself
Sugarlife24
on
Jul 13, 2020
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Empty because your not sharing your stuff or emotion with others due to lack of trust.
Sharing is the true way to fill your emptiness. You start to feel complete emotionally balanced.
Right now you have alot to say but no one to share for real. You have to search a right person to know your emptiness.
Being bold also help as u never have fear of being judged. You star to believe in yourself. This faith or belief help you to grow and remove emptiness from your life. You start to feel that you're no more alone someone is there at your back to hold you the way you wanted.
Anonymous
on
Sep 8, 2020
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The world right now is extremely confusing, so it's understandable to not know how to categorize your feelings. Taking a deep breath and a step away from your worries may seem like a waste of time, but it's worth it in the end. I've found that writing down my worries help organize my thoughts. Allow yourself to indulge in things that you love and take breaks. You know yourself the best, know your limits and adhere to them. You are not alone, explore yourself and identify what you think your feeling. Healing takes time, and you will get there.
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