Why do I always feel like I'm never going to get over my depression, no matter how long or how hard I try?

Because depression is a chemical disorder in the brain.say you remember going to the park as a little kid and you loved going down the slide,well when you are older and you go to even a different park and you see a slide you get excited.In the same way when something that caused your depression to start comes to the surface some how and you are triggered it is hard to stop thinking about so to even attempt to get rid of depression you have to stop the triggers

Because being sad sometimes eclipses happiness regardless of how strong the sun is. Which means we find it easier to rely on sadness than happiness

Because no matter how hard you try to deal with depression there's always going to be something that will trigger that mood again. Life is difficult, there's not doubt about it. Everyone has to deal with stressors on a day to day basis. Life isn't perfect, but I just focus on what I love and I motivate myself to achieve highly. My motivation stops me from feeling depressed constantly. I found something I am passionate about and I do not plan to let go. No one can get over depression, but as strong human beings we learn to deal with it.

depression is a strenuous journey but there's always light at the end of the tunnel. You just have to believe in yourself.

Cause even if you dont realise it, you are not trully beliving in yourself and you are feeling closed up.

Sometimes depression is a chemical imbalance. It wont go away but it can improve withthe right medication. It may take time to fi d the right one

It can be hard to feel hopeful when you are constantly hurting - I know that having hope can be hard for me sometimes. Just remember that as long as you keep moving forward, you are getting there, and don't be afraid to reach out for help if you know you need it.

It is a mental illness and for some people it lasts a lifetime. Medications help regulate feelings, It might be something you'd want to try.