Why do I always feel like I'm never going to get over my depression, no matter how long or how hard I try?

It's the depression talking. You feel comfortable travelling the road most walked, unfortunately this path leads to depression. Trying to escape means you have to try new paths, and this trial and error method can be a very scary experience. It requires a lot of hard work, support and faith in self. If you can't change your situation, change your attitude about it. Stay strong, things truly do get better - it's up to you to make that change.

Getting over your depression is a process. It won't happen overnight but it would take sometime. Stressing over your depression, trying way too hard and expecting it to end instantly makes you feel worse. Relax and take things one at a time. I bet you would feel better and in no time it would be over

because my surrounding is not supportive, and not all people could change who they are, their families, friends, workplace, what country they're in and what religion they were born with

It may seem like a stupid answer but it really is due to you being in depression. It makes you feel like it's not worth-it, like you're not worth-it. You need to grab a hold of your depression and tell it you're the one in control, not your depression. You will overcome it and you will not be controlled by anyone, let alone yourself.

When you are right in the middle of depression its like being in a dark cloud. Of course you can't see the bright light that waits just outside the cloud, but that doesn't mean it isn't there. There is hope, even in the darkest of situations.

Because you feel alone when you aren't alone you will never be alone I promise that here there is always someone here to talk to you inbox anyone to talk please

When depression acts up the dopamine and seratonin in the mind is suppressed so try doing thimgs that make you happy like smiling or look up something funny.

Its easy to feel like depression is overwhelming and inescapable, that's one of the challenges it comes with. What's important to remember is our brains and hearts are amazing, and we can fight back against depression a little every day in small ways- walking in the sunlight helps our brain chemistry and provides vitamin K, touch lowers stress hormones (hugs, even giving yourself a facial massage) and certain foods along with exercise help encourage our body to support us by producing more happy hormones :-).

Depression is anger turned inward. It is generally an reaction to something mental or environmental. If you allow yourself to resolve the inter anger. The depression maybe easier to let go. Medication can assist if necessary. Nonetheless, the will to bring happiness to life is the greatest remedy.

Depression can skew your view on things, it can make you think that things won't get better. Things will get better though, no matter what thoughts your depression gives you!!