Why can't I just feel happy?

I sometimes worry too much about things I shouldn't. They often turn out to be fine in the end. xD That's what sometimes keeps me from happiness.

There are a lot of reasons why people feel certain emotions. It can be hard to figure out at times, but trust me that there is always a light at the end of every dark spot in your lifetime.

Happiness is a state u need to induce to enjoy... what i have discovered is, Be invested in the happiness of the people you love. Don't seek your happiness from external sources. Seek fun, knowledge, adventure that make u happy Recognize the importance of every chapter in your life. Say feelings out loud. Be dedicated to something that you care about. Accept change as a partner in your growth. Get to know yourself & have your back the same way you would a friend's. Growing into yourself > growing up (more fun, more effective). As much as possible be around people where you are comfortably, unequivocally yourself. And finally, do goofy stuff and laugh as much as possible. Be happy with yourself and spread the joy :-)

This question pops in our mind every single day. I don't know why it has to end up like this, we all deserve to be happy, but we keep asking ourselves, "Why didn't I feel happiness at all? I thought we deserve it?" Right? Right. But try to start focusing on the bright side, it isn't that hard, if you'll get used to it, you'll feel good. Really good, And that's when you're gonna realize that you're now.....happy :).

" Pursuit of happiness " what we all do in our lives , no doubt , some deny that , because they lost happiness , but never means they don't want it...Happiness has various standards according to different people ,..Lack of happiness , can come with lots of factors as well..Like losing a beloved one ,which is called " grief " ..failing in specific areas in life , suffering from illnesses , both physical and mental have significant impact on lack of happiness...

Because life is an awful place. The key is to forget. Make yourself happy. Live life like there is no tomorrow. That makes me happy. And I'm miserable

You might be surrounding yourself with the wrong people, or doing the wrong things. Thinking about how you feel when you're with certain people or doing certain things can help determine what makes you happy. Health also ties in a lot with happiness, so if you're healthy, like eating healthy and exercising, you may notice that you begin to feel more happy.

Being happy is a process that takes time and effort. Learning about what you love and enjoy is a life long process and happiness finds you when you least expect it to.

no one is happy all the time, but sometimes we aren't happy often enough. Do things you love! get all of the bad thoughts out of your head and do you, do things that make you happy.

It might because I feel stressed. Overwhelmed. Life is always showing rocks at you and if I don't do something about it, the rocks pile up. Until I start clearing them, I won't feel free and continue to be buried..more..and more.