Why can't I just feel happy?

Sometimes we get so used to feeling sad or lonely that we forget to let ourselves experience happiness. By accepting that we deserve to feel happy and not being too hard on ourselves ("I don't deserve to feel good") we can start to move forward.

Maybe there is something in your life holding you back. Maybe it's that one friend or the neighborhood you live in that's prevent you from being happy. You should reevaluate your life and eliminate anything that's holding you back from being happy

Life is not only about feeling happy. It is one of many emotions. It's natural to yearn for and want to cling to happiness. The more we can notice happiness without trying to make it stay, along with all the other range of emotions we will inevitably feel in a given day, the more at peace we feel with the flow of all things.

Happiness begins with accepting yourself and who you are. There aren't necessary "steps" for happiness, but you'll find it. Go on a self discovery, let go of all the stress, be who you want to be. Who you truly are.

There are many things in life that always seem to bring us down but we have to realize that life is too short to waist all our time worrying about things. You may feel unhappy because you're not reaching your full potential, we all matter and we all can do amazing things and the sooner you figure out what you excel at the sooner you will be happy.

Once, I just couldn't feel happiness. It was a really scary experience. Actually, I still do get this once in a while now. It's like I just don't see the meaning of living on, you know? But then sometimes you just got to ask yourself, "Why am I doing this to myself?" and thinking about it. Like they always say, life is too short, nobody wants to spend it feeling upset. The negativity can easily hide away the little things in life that brings happiness, and when you truly see happiness, it will be one of the best feelings to choose to live on. I hope everyone is able to see that one day.

If you don't feel happy with what you are now, find a new way to express what you feel. For me, that was writing letters to my friends.

Because you don't know what are the things you need in your life that can make you happy. Find somethig you can't lose. Not a person. Because people come and go. Find something that makes you happy that you can always do

unfortunately, it's not as easy as just feeling happy. you can be unhappy or something of the similar sort for plenty of reasons - a breakup, school, family, etc. it's definitely not your fault and something you should always work towards not putting yourself down for: after all, you have to take everything day by day and hope that tomorrow will be better.

Because you don't allow yourself the opportunity to be!!!