Why am I not able to get out of bed?

Sometimes when a person is too tired, that's the reason. Or all in all, wanting a little time to yourself.

Mine came from lack of motivation, so I set myself a new alarm, set my self a morning challenge and moved a 20 minute workout into the morning!

It's hard to leave a good thing behind, known by me as the "Locus Eater's dilemma". You're in bed, warm and comfortable, and you don't want to get up. It's completely natural. Although there might be some other reason, like depression that's causing you to stay in bed.

Because your a human being, like all of us. It's no big deal, but you can lessen it's severity by giving yourself something to look forward to.

The bed is the best place to rest. The bed is also the best place to hide. You cling to your bed because your body craves rest and your mind needs to slow down and unwind. But you could also cling to your bed because you do not want to face the world and handle the issues or situations that needs your participation. You might even cling on to your bed to camouflage procrastination or just plain laziness. Which is the answer? Only you can answer it.

Depression is real and it can cause you to feel hopelessness and pain that is so severe that you think it is not even worth getting out of bed anymore. From my own experience, my family, friends, and relationship with God is really what got me through my depression. They are what encouraged me and gave me hope again. Talking to someone like a counselor or even those around you who love you can also help so that you know that you are not alone in your fight. You have people who love you, who are rooting for you, and who believe in you.