who do you talk to about depression?
167 Answers
Moderated by Anna Pavia, psicologa psicoterapeuta psychotherapist psychologist counselor
Updated: May 9, 2022
shvrry
on
Feb 18, 2016
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A close friend that you trust, a family member who you know can help you or someone that you feel free and comfortable talking to about it.
hopefulWaterfall35
on
Feb 18, 2016
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You can talk to people who you feel close to, people who you trust. If you don't have anyone you feel comfortable talking to you can always talk to a professional that has experience in this area such as counselors, mentors, a coach, anyone who has gone though this and made it out.
Anonymous
on
Feb 18, 2016
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I guess that I talk about it to a close friend of mine or someone who I can trust.....maybe someone anonymous in order to not talk about it anymore too.
JordanPeraltaa
on
Feb 19, 2016
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I have Depression and Social Anxiety. I found it extremely difficulty to talk about my feelings and to seek help. It took me 3 months of constantly trying to persuade myself to find help. First, I found this site, 7cups, and I contacted some listeners who were extremely supportive and I finally managed to contact my GP. Now I am feeling much better with treatment.
Anonymous
on
Feb 19, 2016
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there is a any number of people to talk to including a trusted friend, parent, doctor, guidance councilor, or even someone on 7cups who are always willing to help.
HarleenQuinnzel
on
Feb 19, 2016
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Well a Doctor,Mental health professional or perhaps a counselor or maybe even someone you trust such as family or friends.
BettinaBlocksberg
on
Feb 19, 2016
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I think this is a quite personal question but it always ends to one "the person you trust". In some cases this is the best friend, your parents or a professional.
Anonymous
on
Feb 19, 2016
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Its important to talk to someone you can trust. You've found a good starting point by coming to 7Cups for support. I would suggest a close friend, family member or teacher. Stay strong and know there are lots of wonderful people here to support you as well!
Iauren
on
Feb 19, 2016
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Hello dear, you can talk to Listeners who "specialize" with talking about depression. You can speak with them, or join the Depression group chat to speak with others feeling the same way. :)
Empathy91
on
Feb 19, 2016
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talk to anyone you feel comfortable to talk to. Either a close friend or family member, sometimes it also helps to talk to someone from outside your social network, someone who is not close to you where you don't have to fear to be judged.
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