Who can I talk to about depression?

You can talk to just about anyone. You can talk to your parents, you can get a therapist, you can talk to your friends. A few years ago, I went to a therapist. They can actually help a lot more than you think!

7 Cups is a great place to start talking to someone about what you are experiencing and what you feel would be helpful for you. It can be daunting to think about the process of talking to someone but there are several options that can be explored with your listener.

Your family are the closest people to you, counsellors or anyone you can actually trust. Close friends and anyone you want to, its your life.

Anyone on 7 cups of tea, your gp, a counsellor/therapist or any trusted friend or family member can be great to talk to.

You can talk to a counselor, psychiatrist, parent, friend, or even one of us here on 7 Cups of Tea that has been trained in depression.

You're in the right website for that. Maybe a councilor, parents, a therapist...

Your parents should always know about stuff like this, and it does get better after you tell them. If not, you could go to a therapist, or please feel free to contact me on the matter.

You can talk to your GP or a therapist. You may be able to talk to friends about it, but if people have no experience with it, they might not really understand what you are going through.

You can talk about it with a trusted friend, a teacher, parents of your friends, whoever you feel that you can be open about your mental illness without fear that they'll judge you. It's essential that you have someone by your side to support you through this difficult phase, you cannot do everything on your own, so don't hesitate asking for help. In case you're not ready to talk about your depression with the person you trust, you can write them a letter/e-mail. Of course, after doing that, it's always better for you to talk to them in person about your problem

Talk to someone you trust and make sure they won't betray you or put you more down Someone you love and someone who loves you back as much as you do You could also make online friends or just chat with someone here on 7 Cups Of Tea. Good luck and love you : )