Who can I talk to about depression?

You can talk to us at 7 cups. We have a range of listeners and therapist who are knowledgeable in depression and wish to help those struggling with it.

You can talk with most any listener here on 7 cups about depression. If you feel your friends or family might offer support and you trust them, it is not a bad idea to discuss it with them as well. When you feel that your depression is too much to handle on your own, it might be good to talk with your regular doctor to see what your options are.

There isn't any specific person you need to talk to about your feelings; it can be from your parents to your neighbor to your dog to your teacher to the friendly cashier at the grocery store. If you feel you can trust them and they are supportive, talking to them might really help you get through the situation.

There are are so many people that you can talk to! Never be afraid to reach out to a friend, family member, or therapist. Make sure who you're opening to to someone that will be sympathetic.

Therapists, your family, people you trust. You can also find other people with depression, such as some on this website to talk with, because they know what you're going through.

You can talk to anyone you trust. Such as family members, friends, 7 cups listeners, group chat hosts, pets (trust me, they listen), etc. Please keep in mind that some people would not like to talk about depression or certain subjects because of personal preferences, which do not need to be explained. I would be glad to talk to you about anything, from depression to emotional stress. I am here for you as are many other listeners in 7 cups. Most of them would love to talk with you. You can also check their bio to see what they are comfortable talking about. You can contact me here, https://www.7cups.com/@AdylynS I hope I helped! @AdylynS