Who can I talk to about depression?

The most important thing is to talk to someone but it really depends on your situation. Being here is already a start. A good friend or a close family member can also be a good option and if you are at school a teacher can also provide the help needed.

You can talk to your parents, trusted guardian or friend, school counselor, therapist/psychologist, and you could even come on 7cups!

I, and many listeners on here, are willing to help you with whatever you need to talk about. I promise that we will do our best, especially since most of us can empathize.

You can talk to anyone you trust. It could be a doctor, your parents, siblings, close friends, anyone on 7cups, ect.

A trusted friend,a adult you feel comfortable with, and anyone online I think its better to talk to someone you don't know then someone you know.

7CupsofTea Listeners are here for you. But, I think its still advisable to talk to your family and friends first. Then if things got more serious, ask a professional therapist or Psychologist.

You need to talk to yourself first. Grab the reasons. Connect with your hear and soul. But it's so hard to when you're depressed. But there are people who always are ears to listen to you. Might be your friends, your parents, a therapist (if you like) or your well wishers like us Talking about it will surely help. It may not vanish the depression at once but eventually, you'll feel the support.

You can talk to anyone you trust. It can be a family member, a friend, or a teacher. You can also come here to 7 cups and talk to the great listeners we have here. Your family doctor is always somewhere good to go as well as looking into seeing a therapist in your area.

A listener on 7 cups is a great place to start! Personally, I'm always more than happy to talk to anyone dealing with depression, because I know how hard it can be. If you have a best friend, roommate, or parent that you are considering reaching out to, odds are they are going to be more than happy to help you, too. Sometimes it's hard to reach out for help with depression, but most of the time the person you reach out to will be there to support you. You're not alone.

Anyone you feel comfortable talking to about it, friends, mom, aunt, brother, or teachers anyone that can help you