Who can I talk to about depression?
alexandrrr
on
Mar 9, 2016
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Any adult or friend you trust. All the listeners here on 7 Cups are all here for the same reason: to help you.
Anonymous
on
Mar 10, 2016
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You can talk to someone you trust and you know that can help you, a psychologist or psychiatrist and also you can talk to 7 cups of tea's listener.
LucyCat20
on
Mar 12, 2016
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talk to a doctor or any trusted adult like a teacher, family friend or school therapist.
KatherineKitten
on
Mar 12, 2016
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I would talk to the person (or people) who you feel the most comfortable talking to about your depression and who you feel would understand you the best. This could be a trusted family member, a good friend, or really anybody you trust in your life. This doesn't necessarily have to be someone you know in real life, but can also be a trusted online friend that you feel comfortable discussing your feelings with. You may even find it beneficial to simply anonymously chat with a listener on here that specialises with depression (which you can easily find via browse listeners when you adjust your search options). Do note it can take a few tries to find a listener you really connect with, but don't give up! You will find the best listener, or listeners for you. :)
You can also benefit from talking with a licensed therapist about your depression if you desire and are able to.
I know the feeling of depression is frustrating, and it can be hard to open up about how you are feeling. But remember, you are not alone. :) The options I have mentioned are just a few. So choose what works best for you and what you feel most comfortable with.
Anonymous
on
Mar 13, 2016
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you can talk to your close friends or parents. If can also visit a counselor . But along with the counselor do tell your loved ones they will help you get out of it
Anonymous
on
Mar 13, 2016
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You can talk to us about your depression but if it gets out of control it is better to seek a professionals help at that point.
Craftsman
on
Mar 15, 2016
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You should talk to a specialist like a psychological counselor or therapist about depression as they would be able to help you.
Karolyn
on
Mar 16, 2016
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People who are close to you, who you trust, and who you feel comfortable with can be great resources. Listeners on 7 Cups are always there for you too. Finally, if you have the resources and are ready to reach out, a therapist can be a great partner and asset.
Abbeyy
on
Mar 16, 2016
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Any of your family members ,friends and me (:
Anonymous
on
Mar 17, 2016
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I myself usually talk to someone I trust other than a friend. I'm not to comfortable bringing this kind of stuff up to my parents.
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