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When will this feeling of being trapped ever leave me?

Profile: Anonymous
Anonymous on Jun 10, 2018
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Feelings of being trapped leave when you go out of your comfort zone and do things you never thought you would. For me, this would be talking to people when I have horrible social anxiety, and feeling trapped is a familiar feeling that isn't easy to get out of, but it's something we all need to master in some areas of our life.
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Profile: Anonymous
Anonymous on Jun 27, 2018
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once you figure out why/ and how you are feeling like that and what you can do about it, and seek help from people like me who want to help and have knowledge
Profile: moonchild29
moonchild29 on Jul 7, 2018
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When you realise that you can try to change your situation. Improve it, and if you really can't, leave it. Take the action. Be courageus.
Profile: Anonymous
Anonymous on Jul 8, 2018
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The feeling of being trap won’t ever last. You will be free. You just have to help yourself find the key. I’ve spent everyday feeling the walls of my head close in on me without seeing that I was I never trapped. I was just too scared to fix it and felt like there was no way out cause I didn’t know how to get myself out of what I was going through. But I was more then capable to see all the ways to open my mind and see all the things I can achieve and see happen to make me feel alive in my life. The amount of time it takes will never matter. You just have to keep trying and pushing the walls away. You have to know and believe you’re strong enough. You won’t feel trapped forever. You were never trapped to begin with.
Profile: Anonymous
Anonymous on Jul 12, 2018
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It will only leave your when you decide that you don't want to be trapped and make an attempt to come out.
Profile: atenana12
atenana12 on Jul 15, 2018
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This feeling won't leave you, but you can forget that feeling. These feeling comes back when something triggers you but, you can just move on and think of positive thoughts.
Profile: Annasear
Annasear on Jul 15, 2018
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Maybe never. Maybe tomorrow. You have to learn to cope with it through mindfulness exercises. I feel trapped everyday and I fear it will never go away. But the will to live is stronger than giving up. That said, try mindfulness exercises. Seriously.
Profile: Kayaondra02
Kayaondra02 on Jul 22, 2018
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I think you need to start from the top. What is causing you to feel trapped? How long have you felt this way? Is it you, or others around you that are causing you to feel this? Ask questions, make a list, and find answers to each one. Once you find out what is causing you to feel this way, find a way to stop it.
Profile: courageousDew55
courageousDew55 on Sep 12, 2018
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You know what? Let the feeling of being trapped truly travel. Communicate with another human being instead of struggling with it alone. At first it is so scary and shameful to share about a negative feeling that you feel embarrassed to speak up about. But, courage to let yourself out there and not be afraid to talk about negative people and negative feelings in your life is truly a life changing moment. You will be able to handle your stress better and avoid negative influences in your life. You will not feel pressured to feel that way without your consent or permission. You will discover a voice within you that is strong for a right reason.
Profile: insightfulSunshine29
insightfulSunshine29 on Sep 26, 2018
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I don't know. it depends on the person and the situation but with help from friends, family, therapy or helplines you will get through it. I think the first step is talking about it, telling someone how you feel is proven to be effective in making people feel better because you are not keeping all your emotions and feeling inside. some of the most common things to do when feeling trapped are to focus on you and what makes you happy and to follow your passion. feeling trapped usually comes from feeling anxious or depressed. so you have to push away all the negative thing in your life and just take a second to breathe and relax. remember, although it may not feel like it, you are in control of your life.
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