What's the best way to stop being depressed?
gentlePeace95
on
Dec 8, 2015
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just be more active, more out going, try new things that you have never experienced, like try camping, its great fun.
Anonymous
on
Dec 15, 2015
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There is no bona fide "stop being depressed" magical cure, but you can absolutely start your road to recovery by seeking help from a medical professional and having open honest conversations with those you truly trust. Its a long road but anyone can make it, it's just a matter of how far you're willing to climb.
Anonymous
on
Feb 2, 2016
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Therapy can do wonders if you find the right therapist for you! :) The first steps are always the hardest, but learning to walk is worth the effort. ;)
Anonymous
on
Feb 2, 2016
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Everyone is different when it comes to depression. I find that pushing myself to go out and do things, helps. Now I understand it is very hard when you are depressed to go out and do things. So you can also try to find an escape. I use reading, but like I said everyone is different.
PhoenixFoxTail
on
May 9, 2016
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Keep yourself busy with safe activities that you enjoy. (e.g listening to music, playing video games.) and talk to someone you trust.
TheBoundless
on
May 17, 2016
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By going out and having fun! Get up, do something with your life! Because staying within your own home is nonsense, when you have the entire world to explore, take your dog for a walk, take a bike ride. do SOMETHING!
Anonymous
on
Jul 25, 2016
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Putting your mind off your situation and doing something you love. Surround yourself with positive people and if it gets too much, speak to someone you trust. :) Lastly, keep smiling!!
nazadan98
on
Jul 26, 2016
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I do not think that there is a right or wrong answer for this, everyone has their own way of fighting depression. But I believe that focusing all of your energy on doing something that you really love helps a lot, whatever that thing might be. Also sorround yourself with good, positive people instead of people who bring you down. Last but not least, don't forget to put yourself first every once in a while!
michelle2000
on
Aug 8, 2016
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There is no easy or quick way to treat depression, but the best ways are to either go to a therapist or to get medications (specifically antidepressants). Although these things cost a significant amount of money, they are your best bet to beat depression.
uniqueMango45
on
Aug 9, 2016
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Get help, talk to a doctor and potentially get a prescription if necessary/recommended. Trust the professionals.
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