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What to say to someone who is depressed?

Profile: Zeprider98
Zeprider98 on May 28, 2016
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I'd say that it's nothing to feel embarrassed or ashamed by. Millions of people go through it. I'd say that even if you think no one understands what you're going through, lots of people do. I'd say that they shouldn't be afraid to reach out and ask for help
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Profile: Anonymous
Anonymous on Jun 3, 2016
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You firstly have to try and understand their situation and their current feelings. The best thing to do is comfort them and be supportive. Make sure they know they aren't alone and you're willing to be with them the whole journey. Your friendship is going to be something they rely on and value. It isn't really about what you "say" to them, it's more or less how much you stand beside them and help them through it.
Profile: MosesSupposes
MosesSupposes on May 28, 2016
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"Hey, hang in there. There will always be someone who loves you tremendously, it might even be someone whom you didn't really expect to be- but there will always be someone. You might not believe me for now, sure, but as a hero once said, 'Believe in me who believes in you'"
Profile: Ryannn03
Ryannn03 on May 29, 2016
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I only know this from personal experience, but when I was depressed, what brought me out was thinking about all the things that were worth living for, like the activities that I enjoyed and the people I cared about. Also knowing that other people care about you helps a whole heap.
Profile: kittyspy
kittyspy on Jun 4, 2016
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It will get better. Sadness doesn't last forever. This is your journey to figure out though because I can't help you every step of the way, but it will be okay.
Profile: Anonymous
Anonymous on Jun 9, 2016
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You could say something in the line of: - I'm here for you. - You're not alone. - This is not your fault. - What kind of thoughts are you having? And sometimes is better to say nothing at all, but be there for them, listen and be empathetic.
Profile: moonchild29
moonchild29 on Jun 11, 2016
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Your depression doesn't define you. You're more than that. You're better. You can go through that and survive.
Profile: Remina
Remina on Jul 9, 2016
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You should let them know that what they are feeling is normal and understandable. You should let them know that what they are thinking at the moment isn't forever. Their thoughts are corrupted by the cloud of depression but it is treatable. Basically, you should be there for them and not push anything on them
Profile: LucyInTheSky
LucyInTheSky on Jun 2, 2016
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This question is a bit vague, but I would say that the best thing you can do for someone is depressed is just to be there to listen. Letting them know that you are available and willing to listen, because not everyone needs to be told they are depressed or what they could/should be doing. If they ask you directly for advice, you can always point them in the direction of a professional but I would say that most of the time, they just want someone to listen without judgement.
Profile: J4nne
J4nne on Jun 2, 2016
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Sometimes just being there for someone is enough. If you don't know what to say then ask them if there is anything that person wants you to do for him/her. If you don't understand the situation to why someone is feeling depressed then ask him/her questions to help you understand. Make clear that even though you don't understand the way they are feeling, you are not judging them for their actions/behavior,feelings or thoughts.
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