What to say to someone who is depressed?
helpfulunicat
on
May 25, 2016
...read more
Never tell them it will be okay, because it may not. But let them know that you are here for them, and that is is okay to not be okay. Let them know that there are ways to learn to manage it, and if they ever need anyone you will be there. Tell them you love them and them being depressed doesn't change it because theyre not their disorder
Anonymous
on
May 21, 2016
...read more
I know it may look incredibly bleak for you right now. These feelings are only temporary and I'll be right there with you. It’s you and me against the depression, and we will win.
kindStar83
on
May 22, 2016
...read more
When someone is dealing with depression, it's hard to truly understand what they are going through. While many people experience depression, each and every person's experience will be different just like their journey to recovery. The best thing to say is not that you understand, but that you are there for them. I can promise you that it will mean the world to that person.
Anonymous
on
May 22, 2016
...read more
That person needs to know that you will be there for them 100% even if it just means you're just there for them to talk to
LemonSea
on
May 14, 2016
...read more
Show compassion. Listen. Be kind and understanding. Never try and force someone to 'get better' and be patient wherever possible.
Anonymous
on
Jun 1, 2016
...read more
Sometimes company is the best medicine for someone that is depressed. Showing that you care and will always be there for them is a wonderful way to express this. Always lend a ear to listen to what they have to say, this will help them feel important and heard.
Piglett
on
Jun 4, 2016
...read more
I find a good, warm hug often makes me feel a lot better (if the person likes hugs), then followed by "what's on your mind?", "is there anything you'd like to talk about?", "how are you REALLY going?" . I don't know... Usually it's difficult to really relate to the person, so the hug is just a non-verbal way of saying "I'm here, and I care about you", which is what is really important I think.
JoyfulHeart822
on
Jul 10, 2016
...read more
Tell them that it's a real emotion and that it's not in their head. Sometimes validating what they're feeling is the best thing you can do. Offer to help them get through the rough patch they're in however you can and if they struggle, tell them that you understand it won't be easy, but that you know they can do it.
JasonT
on
May 20, 2016
...read more
You don't actually have to say anything. You just need to make sure they know they aren't alone. Be there for them when they need you - comfort them.
RaveRae
on
May 27, 2016
...read more
Well, please don't give them spiels about 'others have it worse.' Usually telling someone with depression that they can count on you to listen to their cries is enough.
Talk to an expert therapist
I have been practicing psychotherapy for 13 years in various clinical settings....
Talk to Jessica NowCommunities
