What to do when you're lonely and depressed?
Link22
on
May 21, 2016
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Do you have any hobbies? Try talking to someone. Have a good laugh. Look up funny videos on YouTube. Try to smile!
AnimalOfFood
on
May 21, 2016
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This is quite a common mix, so don't feel like you're by your self on these emotions. It's just few of us feel this way sometimes.
Anonymous
on
May 24, 2016
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When I'm lonely or depressed one thing I do is go on a walk and listen to upbeat music to bring my mood up. Another thing I do is call or text someone so I'm not alone and don't feel quite as lonely.
kingdom20
on
May 25, 2016
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i keep my self busy with things i care a lot about! i find the most important things in my life and when i focus on them i just get better
Anonymous
on
May 25, 2016
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What I find works really well is to engage in an activity or find a new hobby that you would not have previously engaged in. As hard as it sounds, branching out and pushing yourself to develop new friendships with unlikely people is a great way to fight depression and help your feelings of loneliness.
ImGladToHelp
on
May 25, 2016
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When I'm lonely or depressed I listen to music and I just lay down and relax. If that doesn't work, it always helps to find someone to talk to because people want to help you
nitrons
on
May 26, 2016
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I find a supportive friend to talk to and express my feelings to them. If my friends or family are busy I would write in my journal.
FaithDaLibra
on
May 26, 2016
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Find the thing's that you actually like . Find your happy place . It's hard to do I know . But If eating helps you calm down EAT !
HereToHelpYou742
on
May 26, 2016
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Go outside to a park or local cafe and just get out even though you may not want to it really helps.
Anonymous
on
May 26, 2016
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The most effective solution is to reach out to a friend or family member and spend some time talking to them. Plan more social outings throughout the week. Maybe see a professional about it. However, sometimes those solutions are unavailable. I highly recommend getting involved in online communities, or focusing intently on your studies. Video games are a really great escape, especially those that are interactive and involve teamwork. Start a blog. Drown yourself in a new series. Pick up a coloring book and blast music. Any of these distractions can help enormously.
Communities
