What to do when you're lonely and depressed?
Anonymous
on
Jun 8, 2016
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I watch a happy movie, most likely a Disney movie or a movie meant for children. Bake cookies or sit outside for a few minutes.
summernightdaze
on
Jun 10, 2016
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Always know that you have a support system out there, and that if you want to talk to someone, you can. It's important to not bottle up your feelings, so be sure to let them out, whether it's through talking or simply writing them down. Listening to more upbeat music, or going on a walk can help.
DG943
on
Jun 10, 2016
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When I am feeling lonely or depressed, I will go down to my kitchen, make a cup of coffee and read a good book.
tusharbansal
on
Jun 10, 2016
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I just do things that i love ;)
well i do love to code and help people so that is why I`m here at 7cups ;)
Anonymous
on
Jun 11, 2016
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If you're lonely and upset. Listen to some music. I love jazz and I'm a music head. I find these that I like. I will force myself to socialise.
Anonymous
on
Jun 11, 2016
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If you're lonely and depressed, you all come here; on this site. You'll get much help here. :)
Anonymous
on
Jun 11, 2016
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Try to listen to music.. Distract yourself. It helps us cope. Also, set up routines and work accordingly.. It helps us get through the depression phase.
Anonymous
on
Jun 11, 2016
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I listen to happy music, I phone a friend or I enter on social media and talk to strangers. Sometimes I read a book, so I can put myself into a character's shoes and imagine what they would do if they were in my situation.
MajesticTurtle
on
Jun 12, 2016
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Think of all the happiest things in the world, and think of them as wings. So that you can soar above the clouds freely.
healingSnowflake51
on
Jun 12, 2016
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If you're lonely maybe try and find someone to talk to and if you can't maybe do something that distracts you and makes you feel slightly better like playing an instrument, a sport or cooking and if you can't do these thing already you Amy want to learn
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