What should I do if I'm depressed at work?

There's a variety of options available to you. Consider speaking with your supervisor to see if any accommodations can be made to decrease your level of stress, or if any company resources are available. Speak with colleagues about how they maintain a positive attitude at work. If you suspect that you may be clinically depressed, I recommend seeing a licensed medical professional regarding your concerns; he/she is really the best person to help you deal with those symptoms.

I'm not sure where you work so I am not sure of the rules, but mabye it would help to have pictures of friends/family in your wallet. Or if you are allowed to I would listen to music on your break!

Personally I've attempted to find the cause and create a resolution. Communication is a key to a positive lifestyle.

Try to focus on something postive, like Memories or stuff that has happened that made you happy or smile. Don't let it get you down :)

What is it that is depressing you at work. What part of the job is making you feel down. What are you feeling low about

A good start might be thinking through what is making you depressed at work. Are your coworkers bothering you? Is your boss demanding too much? Is your work frustrating or physically demanding? Once you decide what exactly it is that is bothering you, it will be easier to decide on a course of action from there.

Talking to someone you feel very comfortable with, or reflecting on your emotions by keeping a journal can help. If not, finding professional help is also another possibility.

Talk to someone at work you trust. If you don't feel comfortable with anyone at work, try your best not to let it interfere. I know it's hard because the feelings are so overwhelming but try to talk to a coworker that you trust.

When I am depressed I get on to 7cupsoftea and speak with a listener. This site takes a weight off of the heart and the mind. Knowing there is always someone there to talk to and know you are never alone.

Well my first boss always advised me to try to leave your problems at home, think positive and everything will be brighter