What should I do if I am feeling suicidal, but don't want to tell anyone?
Anonymous
on
Jul 17, 2016
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You need to tell someone, where it's anonymously on 7cups, or if it's a family member, friend or significant other. You don't have to cope with this alone, we're all here for you
Anonymous
on
Jun 29, 2016
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If your feeling suicidal and you don't want to tell anyone, one very important thing is introspection. Try to understand why you feel this way. It is cliché to think of the people you would be leaving behind, but it is a very valid reason none the less. Think of those who love you, think of the possibilities in life for you if you could just overcome these suicidal thoughts. You don't hve to talk to people about it if you don't want to, but it might be a great help if you can find a friend, 1 person with whom to share your heart with. If you still feel like you can't or won't talk to people about these thoughs, understand it is you and only you that will make the final decision, no matter who you talk to. And understand that running away might sound like the better or only slution but it will not help you overcome whatever you are facing. Stay Strong! Always!
Anonymous
on
Jul 3, 2016
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If you are feeling suicidal and don't want to tell anyone it is always best to have a hotline or a crisis chat, you will remain anonomous and can gain the help you deserve. i know it is hard to talk to people about it but you deserve to stay safe! Hotlines are always best option if not it may be worth trying to approach someone you can trust, like a trusted adult.
Remina
on
Jul 3, 2016
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If you are feeling suicidal and it is active, please call 1-800-273-8255 or www.suicide.org. You don't have to worry about being judged there and no one will know it's you. But please don't keep it to yourself.
Anonymous
on
Jul 10, 2016
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Well. on 7cups we are lucky enough to have an entirely anonymous chat, you don't need to reveal your identity, which can make it easier to talk about it. There are also other crisis chats, such as https://www.imalive.org/ http://www.crisischat.org/ http://www.loveisrespect.org/about/
But if you are not even willing to talk about it to anyone, not even anonymously, I suggest you write your feelings, that you read or go outside take a simple walk. Sometimes it can really do a difference. You can also seek other ways to distract yourself or just try to google your problems away by googling said problems.
YourPalAmy
on
Jul 10, 2016
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It's best to tell someone. We all need help standing up again sometimes. If you don't want to tell anyone, you can always chat anonymously on 7 cups. We're here for you!
Anonymous
on
Jan 27, 2017
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You can easily go to suicide.org and there are tons of resources depending on your country! I know in the US there is a chat service online if you don't have cell service or don't want to talk with someone. Alternatively, put yourself in a cocoon and have a hot beverage.
CourtneyLee1999
on
Aug 2, 2017
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There's a few things, you can call the suicide hotline or text into their text line. You could voluntarily being yourself to a hospital to keep yourself safe, or you could just call a friend or family member and just chat, not necessarily about your thoughts but just to help calm you down. Or if you don't think your a danger to yourself you could try to take a bath or watch a show you like or do something to help your mind relax. You can also look online for the websites willing to help. There are alot. Or lastly you could come on here and we can refer you to some sites and chat lines to help calm you down. Stay safe â¤ï¸
considerateVision16
on
Nov 15, 2017
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There are numbers you can call. If you do not wish to call the numbers then you can make yourself preoccupied so you can distract your mind from such thoughts.
Anonymous
on
Jul 3, 2016
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Contacting suicide.org is very helpful. You can also find a hobby you like, so when these feelings come, you have something to occupy you from those thoughts.
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