What should I do if I am feeling suicidal, but don't want to tell anyone?
enlightenedHeart75
on
May 26, 2018
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I understand that you don't feel like you wanna tell other people, but its the best thing to tell someone how you feel as it will make you let out how you feel and other people will help you not go through these tough times alone.
Melissame
on
May 26, 2018
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It is difficult to tell people how you feel but suicidal thoughts often do not go away on their own and should never be ignored. You should always consider telling someone, even if it is anonymously online.
RafaelaZini
on
Jun 1, 2018
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I recommend that you look in referral resources in 7 cups. There is websites and numbers to call for help, its really important that you use one of them because in this case is required a professional.
NocheAzul25
on
Jun 1, 2018
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I understand it can be scary having these feelings and thoughts, and you might feel vulnerable, or afraid to tell someone else. If you've been feeling this way though, it's very important to tell someone you trust, preferably an adult. The people in your life are there for you, and they want you to feel the best you can. It might be easier to ask a trusted teacher or guidance counselor if they have time to talk, so you have a set time instead of trying to find the 'right' moment. While it's kind of overwhelming to think about now, I'm sure they will understand and want to do nothing more than help you. Good luck to you, and everything is going to be okay :)
Anonymous
on
Jun 20, 2018
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Call your national suicide hotline. Talk to your best friend. Someone you can really trust. Your parents. Sibling. We should never keep suicidal thoughts to ourselves and stigmatize it further. Suicidal thoughts are not something that go away when we hide or ignore them. On the opposite, sometimes that makes things even worse. Please know that your struggle is shared by so many others
Rellen2013
on
Jun 24, 2018
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If I were to ever feel suicidal and don't want to tell anyone, I start by exploring what is making me feel this way by writing down on a piece of paper a list of things that are making my life unmanageable. Then I can talk to someone about those problems I wrote down and see if that alleviates the feelings of suicide, if it doesn't I may mention that I have feelings of doing so and how might I alleviate them
Anonymous
on
Jun 27, 2018
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In Crisis Prevention training, we are taught to find and subsequently focus on what I like to think of as suicide roadblocks. Basically, these roadblocks embody anything and everything in a person's life that will prevent them from committing suicide. Usually they include important bonds to that person or activities/things that that person enjoys. If you are ever feeling suicidal, first remember that there are people who care about you and are willing to listen and/or assist you in seeking help. Second try to focus on those suicide roadblocks to help you stay safe or maybe to convince yourself to reach out to someone.
Anonymous
on
Jun 29, 2018
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Take a deep breath..pause all your sucidal thoughts..think abt how your loved gonna feel when you leave them
delicateZebra
on
Jun 30, 2018
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Write it all down, Sit and write how you feel, what making you feel like this and what you want to happen, Maybe put this in an envelope and give to someone you trust or go doctors and just give them the letter, You can also call the samaritins
Leethelion
on
Jul 1, 2018
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I think you should really tell someone but there are also suicide hotlines to call or you can get a therapsit
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