What should I do if I am feeling suicidal, but don't want to tell anyone?

Think of how amazing your life is, pause all the bad thoughts. Look in the mirror, what do you see? A beautiful self being huh? I know right :) your life is amazing and most beautiful thing! Don't let the problems get to you, there is people who care for you but you don't know it or don't want to see it. Talk to someone, talking to someone is always a good thing. I've been there and I recovered! Like I always say be your own therapy, be happy and try to think of what makes you happy ! If you think that's not working, please talk to a professional! Remember your life is amazing

I highly recommend keeping one of the hotline numbers handy. 7 cups has them readily available on the site. Some can be texted. Having a safe outlet is important. With that done let’s examine the why of feeling that way. Often can be something that a medical professional can be of help with and it does not have to mean medications. If you’re a child talking to a school counselor can be helpful. If you’re an adult and work many employers have assistance lines to give free or cheap counseling to employees in crisis. I have used all of these resources at one time or another. And something is almost always better than nothing.

Please please reach out to someone, anyone! You are never alone, never ever! You are enough!!! Keep pressing on!!

When you are feeling suicidal, you should always reach out to someone. You do not deserve to go through this alone. Please seek out someone, whether it be a parent, friend, counsellor, person in your community, or a helpline.

If you are worried telling someone you know about this, you can try calling a suicide prevention lifeline or get help from a counsellor/therapist (confidential and not people see/work with) who specialize in helping people that are having these feelings. It can be difficult opening up to those close to you about how you are feeling in fear of how they might react, but you really shouldn't try and get through this alone. Seek help for those that love and care about you. Your life is a gift you should cherish!

Contact a therapist or contact a suicide hotline and ask them for further advice to help manage your thoughts and feelings.

Please find a way to stay safe, take away the plan hat you have and get rid of what you plan to use as your method. Reach out on 7 cups, phone a confidential helpline where whatever you say will not be shared.

Feeling suicidal is very serious, and if you feel this way, you should try to get help from a trusted friend or professional if possible. If you don't want to tell anyone and do not feel that you are at immediate risk of hurting yourself, then it might help to distract yourself until the feeling passes, maybe by talking to someone, or getting out of the house. If possible, try to be with people so you're not isolated, which can make things worse.

You can call a suicide hotline: 1-800-273-8255, there you are anonumous. But I would recommend telling someone, you don't have to mention "suicide" if you feel like that is hard, but it is very important that someone knows that you're not feeling well

There are people who can help 1-800-273-8255 or www.suicide.org .... If you feel you will benefit from seeing a therapist but don't want to speak to your guardians about doing so there is also an online therapist available on this platform here (http://www.7cups.com/online-therapy/)