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Someone help me please with depression. What do I do?

Profile: Anonymous
Anonymous on Nov 18, 2015
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You need to talk to someone, please don't bottle it up, okay? You can use 7cups, talk to friends, family or other people you trust :)
Struggling with Depression?
Find relief with 7 Cups online therapy.
Profile: Larzy
Larzy on Aug 19, 2015
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You can get cured if you want... You can talk to people about your problems; That often helps.
Profile: Anonymous
Anonymous on Aug 19, 2015
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Depression sucks. But sometimes you can be lifted out of it by just thinking about things you like and watching funny videos. Plus you can talk to someone you trust one on one and I am sure they would help you.
Profile: Anonymous
Anonymous on Aug 20, 2015
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Find positive, productive coping mechanism, accept your condition, express your emotions and seek help. Regularly talk to someone and do not allow yourself to get isolated or hesitate to address your problems.
Profile: cherishedJet13
cherishedJet13 on Aug 21, 2015
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If you have depression or if you think you do, go and see a doctor or a therapist otherwise your depression will get worse and worse till you are unable to function
Profile: Anonymous
Anonymous on Aug 22, 2015
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You might want to see a doctor or counselor - they can diagnose mental illness, such as depression.
Profile: rhea752
rhea752 on Aug 22, 2015
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I want to congratulate you firstly for taking this brave step towards recovery!! I believe what may be a good idea is looking through this guide http://www.7cups.com/depression-help-online/ Chat 1-1 with a listener http://www.7cups.com/BrowseListeners/ and attend some depression support sessions which are posted on the community calendar http://www.7cups.com/listener/schedule/#community I wish you luck on your journey!!!
Profile: sharkfriend
sharkfriend on Aug 27, 2015
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You can take the 7 Cups Self-Help Guide on Depression. It offers some very helpful information about depression, the causes of it, and general coping skills.
Profile: imaginedragonz
imaginedragonz on Aug 28, 2015
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Depression is a tough thing to deal with, but with all honesty one of the highly recommended thing to do is go see a professional.
Profile: Anonymous
Anonymous on Aug 30, 2015
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Listen carefully & know the reason for being depressed & motivate with Positive thoughts ask them to read motivational books & speak out & never be alone
Have a helpful insight? Don’t keep it to yourself.
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