Someone help me please with depression. What do I do?

Surround yourself with people who make you laugh, try to indulge yourself in activities that you love for instance reading,writing,drawing, or listen to music that you want to feel like. So if your depressed listen to an upbeat song, but if all of this doesn't work try talking to your family doctor they want to help; and remember to smile.

Find something that you love to do, despite your depression. Speak do your doctor and do not be afraid! Always remember that you are not alone!

Depression is something really personal. If you think you might suffer from it talk to someone you trust. Remember that we are always there to listen, too. If you are searching for help you might concider talking to a psychologist or a doctor.

Involve yourself in something which requires you to be active , don't spend a lot of time alone , surround yourself with the people you love :) Try to explore new things and exercise , it keeps negative thoughts away .

Talk to your local councilor... I had bad depression when I was in high school and it was only when my friend told me to go that I went.... It helped me so much. They were so much help!

Be sure to take it day by day and know depression is a process to get through. It will always help to have a group of people with you that will support and let you know that you are not alone in this. Be open to trying different things and finding ways to cope with depression triggers. YOU CAN DO IT! :)

Breathe, first of all. Now the most important thing is that you don't ignore or hide your depression. You don't need to be rid of it immediately. Your first step is to manage it. Talk to people, walk in the park, smile, eat ice cream. You are not your depression. You are you : ) And you are amazing.

Depression is hard and can be very long if you let it be, no one wants to be stuck in that black hole, especially all alone, find someone to talk to wether it be online or face to face, relax and surround yourself with good memories and keep yourself busy, that will ward the demons off, and don't always look down, it's prettier when you look up, xxx

seek help! depression can be lonely, but it doesn't have to be. talk to someone you trust. be honest about how you are feeling. look into threapy

First thing, don't fret: Change comes slowly, but steadily. Depression robs you of your time, yes... But it will also help you empathize more, you will find yourself able to better understand human feelings, once you pass through. Remember, you don't beat depression: you simply pass through it. It is not an enemy, it is a (failing) emotional mechanism. One which you can, again slowly, understand and reorganize. Key word: Reorganize.