Shouldn't I be able to get over depression on my own?

Sometimes, you can. But you should always go to someone for help. Have someone there that can guide you. Its tough to carry so much weight on your own shoulders. Having people there to support you and keep you up is essential.

Yes, you have the ability to get over depression on your own, only if you fully understand what is troubling you.

It is a serious mental illness, so professional help may be needed. You can seek out a guidance counselor, therapist, psychiatrist etc

No. Unless you're sure you can do it with time. I did it all on my own, and I almost wish I hadn't. Seek help, do it anonymously if it makes it easier for you, but don't do it on your own. Please talk with someone and let them know what you're feeling like, let them know and maybe they can help.

I go to my Safe Spot. Its a quiet & beautiful running water ! RELAX and think it out ! Take An hour if you can to think of the things making you sad or upset, Why they are bothering you so much?? Are They That Serious? How to better yourself and your situation!!!

i would suggest otherwise...yes you might be able to control it..but the built in will more often than not catch you off-guard driving you further deep in the pit..realize it's not your fault..can a cancer patient be expected to cure himself..get help..depression is as legitimate an ailment as any..and sadly the one so left un-understood..

Getting over depression is very difficult, especially alone. In most cases, you need some help from others to make it an easier process.

Depression is a major problem faced by youngsters these days, it can be due to one cause or a combination of causes. It has claimed many lives, as suicides. The major problem with depression is that people don't realize that its just a disease like a fever or a flu, and it can be treated medically. If you know you are suffering from depression the first thing you should do is talk about it to your parents or your loved ones. They are your well wishers. Next you should consult a psychologist immediately. The psychologist is a professional and is trained to treat people suffering with depression. Along with the medical advice, you can try to motivate yourself by doing things that you love, setting a short term targets and working hard to achieve them. Having a purpose in life gives you inspiration to go through the hardships. Depression is a serious problem and you should never take it lightly.

Some people can. That's why 7cup.com was created, but I'm sure they realized that talking to others worked better than talking to a computer.

Everyone gets to the point where they need some help from someone else. That's not a weakness. Depression is such an all consuming illness that it might be difficult to deal with it on your own. Remember that it's okay to let someone in and let them take care of you for a while