No matter what I do it how much I try not lashing out my parents just make me so angry and sad, it's as if they purposely do it knowing it hurts me?
Anonymous
on
Apr 17, 2018
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You have to talk to them about this feeling, do not suppress it. Tell them what they're doing, BUT if your not very close with them and you HAVE to suppress it, then why not tell someone else how you're feeling, someone in your personal life or write it down in a journal it might help. Or go outside when this stuff happens, that might help too. hope this helps you a little.
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