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Is there any way to not feel so tired and hopeless when I wake up in the morning?

Profile: Anonymous
Anonymous on Jan 7, 2019
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I find it really hard to get out of bed in the mornings, so I try to create a morning routine for myself so that I have something to look forward to right after I wake up. This could be a cup of tea or coffee, a nice breakfast or maybe you love doing your makeup or could could cuddle with your pet, whatever it is you like to do. It is also important to try to get enough sleep, exercise and eat a healthy diet so that you are less tired. I understand that is it difficult to follow these steps, I myself often find it hard to do so, but take it easy and do one step at a time. I hope this helps someone
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Profile: ShiroiMana
ShiroiMana on Apr 19, 2015
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This may sound absurd, but I have found that blasting my favourite music and dancing for a bit helps me a lot to feel better when I wake up!
Profile: thetruepixie
thetruepixie on Apr 22, 2015
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What I do to get a good start in the mornings is to take a cold shower and just listen to some of my favourite songs.. that usually sets my mood for the day!
Profile: alanbabani
alanbabani on May 8, 2015
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Go to the bed on time, and try to make your day better. Pray to God before you sleep and take a hot shower this will let you feel fresh.
Profile: cherishedJoy15
cherishedJoy15 on May 17, 2015
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Yes start you day off with an inspiring quote. Put it on your bathroom mirror and while you brushing your teeth it will lift your spirits.
Profile: Anonymous
Anonymous on Jul 20, 2015
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The best thing to do so you don't wake up feeling tired and useless is getting a good night's sleep. Also be sure to being doing something you enjoy before you go to bed it will help your overall mood in the morning.
Profile: trisjlistens
trisjlistens on Aug 18, 2015
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For me, it is praying. For me, praying cleanses my body and soul and it gives me hope that everything will be okay.
Profile: friendlyTree1961
friendlyTree1961 on Dec 29, 2015
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Try to set small goals for yourself. Do the dishes, have breakfast, get change up brush your teeth. Small tasks like these are a positive step in the right direction!
Profile: JaideC777
JaideC777 on Sep 5, 2016
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Listen to your favorite music and do some light exercise! Think about what a lovely day you're going to have!
Profile: AmyJulianna
AmyJulianna on Sep 6, 2016
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Try doing yoga! It gives me a calm and peaceful start of the day every time I do it. Walking around the block probably helps too.
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