Is there a quick-fix for depression?
Anonymous
on
Jul 13, 2015
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No there is no quick fix for depression. It takes time to heal. And it depends on each person too so what works for one person might not work for another.
Gracia
on
Sep 26, 2014
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No. Depression is like sinking and you sink slowly. And you are drowning. So it is a long period when you decide you want to recover and to actually recover!
Anonymous
on
Apr 17, 2018
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There isnt a quick fix to depression, but there is a chance to stand up, try to create new! Never to give up, spend time with those close to you, dont let that slip away, and they will always be there for you, if not family, friends, if not them, an aqcuaintence.. the list continues, the reason is for we wish you happiness, know at least someone cares, and not just us here, people want to help you, you just have to find them.
Anonymous
on
Nov 6, 2014
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My first instinct is to say "no," but for me, the best way I've found to deal with feelings of sadness, emptiness or failure have been to fight against them a bit less, recognize how they are a part of all people's lives, and we're not exempt from that. Then I try to see some of the positive things about feeling this way: it gives me time to reflect, to consider my life and my choices, and to learn new things about myself. Usually when I'm in a dark mood, it's because I'm questioning something that I've relied on in the past. Although this is very painful, it can be a positive, maturing experience in the end, if you allow those realizations and new ways of thinking to come through, rather than only dwelling on what no longer works for you, or what no longer brings the joy it once did. I hope this is somewhat helpful, and of course, if it is severe, consultation with a good therapist is always recommended!
Aerii
on
Jun 1, 2015
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actually theres no quick-fix for depression. but there are some temporary reliefs. Make some changes in your lifestyle. Hangout more with friends, go for movies, shopping, meet new people. Travelling to a new place might help too :)
Anonymous
on
Sep 11, 2014
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A person can try to divert his mind to run away from depression. Our mind is very power it can make imaginary things real if he wants to. So we can use this to cure the depression by imagining the beauty of nature, by imaging stars and galaxies, by thinking about something good. A thing of beauty is a joy forever - John Keates
MonicaQu
on
Sep 27, 2014
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Depression is a problem that affects many people no matter culture, age,gender or class. To understand Depression need to start by understanding its history. It has been around my a long time and many theories have been created to help and understand it.
It is hard to help fix depression, by understanding and making guests feel unique and valued as an individual can help to fix depression. Also, when feeling depressed remember what you turn to when you feel at the bottom and this is what you need to strive to achieve or follow
Also it is important to share your emotions and have someone to listen to you when you need it.
Casryn86
on
Oct 23, 2014
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Unfortunately, no. Depression is a complicated beast that requires some time to tackle. There may be little remedies that you find that help you in the moment, but ultimately it takes time and effort to get you back to a healthier and happier state of mind.
NancysAnchors
on
Nov 10, 2014
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Unfortunately, there is no quick-fix for depression. Some people look for temporary solutions though, such as cutting, drinking, or doing drugs. But that is the worst way to go. Why? Because it doesn't do anything but harm you more than the depression was. Because you will find yourself with a new problem,addiction. and Even if you don't fall into that, you end up the same way you started. Possibly even worse. All these things may take your mind off of things for a while, but not forever.
Anonymous
on
Dec 22, 2017
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Battling depression is not easy. You search online for hours looking for answers, for remedies. You have likely done it, or still doing it till now. I just want to share a blog post I came across with that says vitamin D3 does help alleviate depression. I have read that people who experiment with high-dose vitamin D3 (the sunshine hormone) cure their depression and they can quit taking Prozac after 18 years. They say D3 makes them feel great! While Prozac just makes them feel numb. It's worth a read guys. I hope this info can help you somehow. Let me know what you think. >>> https://jefftbowles.com/depression-the-simple-cure-vitamin-d3k2-magnesium/
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