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Is it ok to always depend on this site when you feel down?

Profile: YaYasEars
YaYasEars on May 31, 2018
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If this site helps you through whatever you’re going through then I promise you it’s perfectly fine.
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Profile: neverendingTime23
neverendingTime23 on Jun 1, 2018
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I feel it is important to look all around for feedback and not just rely on one method. Human connection works. Meet a friend for coffee, make a phone call...explore all options.
Profile: Anonymous
Anonymous on Jun 1, 2018
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It's great that you use this site. It helps with healthier coping mechanisms. And you get to talk to someone who can really relate to you.
Profile: Jacobbjackson
Jacobbjackson on Jun 6, 2018
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Yes, it is but don’t always rely on it, if you really need help try to see a therapist or a counselor, it could be something major but in short yes it is ok to rely on this site, the whole team cares for you :)
Profile: Anonymous
Anonymous on Jun 7, 2018
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It's okay, don't worry! But it is important to create your own skills and your own tools to manage your problems. Take baby steps and you will find the way!
Profile: Anonymous
Anonymous on Jun 13, 2018
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Having a safe coping mechanism is always okay. Don’t feel ashamed going to this website every time. Just make sure you have other outside coping mechanisms as well.
Profile: apositivepsych
apositivepsych on Jun 13, 2018
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Yes. You can approach us whenever you feel low to talk it out. However, keep in mind that these sad feelings have prolonged 2 weeks or more and are hindering in your daily way of living then to see a therapist.
Profile: Horizon818
Horizon818 on Jun 13, 2018
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I think it is OK to use this site for occasions where you may not be able to seek professional help (such as weekends or closed-office hours) and for small minute things that may be fixed easily through chat, however more serious matters should be discussed with a professional.
Profile: intelligentTruth67
intelligentTruth67 on Jun 13, 2018
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Yes, it's ok to talk on this site when you feel down. sometimes you just need someone to talk to. 7 cups can provide a number of services
Profile: Anonymous
Anonymous on Jun 13, 2018
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It is totally normal to depend on something you are familiar with. People tend to go to places they feel safe.
Have a helpful insight? Don’t keep it to yourself.
Sharing helps others and its therapeutic for you.
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