Is it ok to always depend on this site when you feel down?

It's always good to have a place to retreat to when you feel down but in the long run, it's better to seek reassurance and help from other sources such as friends, family, counselors, etc. This site can only help so much, and when you feel like it's no longer truly doing its job and your sadness has developed into something greater, you should begin looking into other sources for help. We try out best to help and offer kind words, but being users on a website limits our abilities to help beyond our restraint.

I think it's a good thing to have a place to go to when you're down. Whether if it's friends, family or 7cups. At last it is important you feel better :)

no, make sure you have other support systems outside of online resources. sometimes its more effective in other methods

Yes. I always find myself seeking an outlet when I feel down or anxious, or I'm experiencing pronounced challenges. So, having a reliable, dependable support system, such as this site, that I can repeatedly access to reboot/rebound my mind and emotions is beyond beneficial to me.

Thats alright, we all need to vent to someone and if you feel good here then thats okay! After all we are here to help others, so you should free to come here whenever you need or feel like it. Have a great day!

It is ok the speak to someone on this sight when you are low but I would suggest you also talk to someone in real life about it like a parent so they can help also.

it's absolutely ok to depend on this site when you feel down. We all need some kind of emotional support when we're going through something difficult and 7cups provide that. I would recommend anyone who feel sad or need some emotional support during a a stressful time should take advantage of 7cups to help them get through it.

It's good to come to 7 Cups for support but it's just as great to gather personal strength as a backbone to end whatever distresses one may face.

I think that when we feel down, we need to look for love and support. If you find it here, it is totally ok. I think this is the reason why this site exist. help each other.

I think it's a great way to talk through your emotions and thoughts. If this is where you feel comfortable and supported to do so, so that you fell better and more confident, then it's fine. Ideally you'd also confide in a friend, family member / colleague, but this is not always possible for many reasons. The main thing is that you're getting help when you need it.