Is it ok to always depend on this site when you feel down?

Yes!This is a safe place to express your thoughts and feelings. There are many amazing trained active listeners to help you cheer up. 7 Cups of Tea always helps me when I feel down.

Yes. Yes. Yes. Abosulotely :) We are all well trained before becoming a listener so you can totally depend on us. Conversations between you and the listener are confidential. Plus, most of us are friendly :)

I wouldn’t say always but it is perfectly fine to find some sources to talk to so you’re not holding everything in!

If this site helps then you can use it whenever you feel you need to, but don't feel like it is the only option. The listeners here can even help you to find more useful support and information.

I believe that there's more than just one outlet for people. Yes it is good to have an outlet you really enjoy, but you should always remember that there is a lot of other things and people who are willing to help.

i believe it is, atleast that is what i do always. the people on here are all extremely supportive!

This website is a good start and it will always be here to help you talk about your problems but if they persist or get worse you should always seek professional help or talk to your family or health care professional.

Of course! There will always be someone new you can talk to if you ever need someone to listen. Its a great app to have.

yes definitely listening helps people when they feel down this is the place where they can openly talk and express their feelings their problems and a listener to listen actively compassionately

Well, all humans are social creatures, we all need someone to talk to. Having someone to discuss problems, whether that be in the group chats, in therapy, or in listener chats. It is a great tool to use when you're feeling upset, and you should always use us if you're ever feeling down. If I am being honest, truly you are the one to heal yourself, this site cannot magically heal you, but we are always here to lend a helping hand!! We're always here!!! :)