Is it normal to think about suicide everyday?

Yes. Everyone feels like they have no purpose one day or another. Some people feel like this more other people feel like this less. However, as long as you know you always have someone to talk to I think its okay and completely normal. This could be caused by anything and everyone's life situations are different to each other. This means someone might be sad while other people are living their best life. It is important to know that if it is everyday you should talk to someone about it instead of suffering in silence because from experience I know this will help you tackle your problems :)

No, it is neither normal nor healthy to think about suicide every day. It might be the sign that you are in mental health crisis, which means that it is urgent mental health situation. It is time to seek appropriate help - either suicide hotlines available in your area or emergency room. It can be dangerous for you to continue with these thoughts. Seek appropriate medical help as soon as possible and don't procrastinate with it. It is urgent. Even now in these awkward times they should accept you and give you the help you urgently need as soon as possible.

While I'm not a fan of the term "normal," thoughts of self-harm should never go unaddressed. Remember, thoughts can rapidly develop into intentions. Anyone, regardless of how "normal" they are, can become vulnerable to self-harm or suicidal thoughts. It is crucial that you reach out to someone immediately if you are having thoughts of harming yourself. We are here for you. I am here for you. We are not here to judge you or give unsolicited advice. Let's take this one step at a time. There's no harm in contacting me or any other member of this platform. Just let us know what's on your mind and we will listen with empathy. You're going to get through this.

Sometimes, when I'm poorly, I think about suicide every single day. I use it as a barometer for when I need to seek help, especially if I'm thinking of acting on those thoughts. For me, sometimes they become more than thoughts, almost compulsions - the first thing I think of in the morning is suicide, and it's the last thing I think of when going to sleep. I've lived with these mental health problems for years, and I've had quite a bit of help with them. Some of the most helpful things I learned were ACT, and what an intrusive thought was. It somehow takes away the impulse to harm myself a bit, and I use ACT with intrusive thoughts a lot. The other thing that helps me a lot is to think of times where I haven't been suicidal, where I've felt happy and grounded and have enjoyed time with my friends and family - going out for walks with my partner and loving animals and the babies I look after at work. This is something I'm working on with my therapist and it's really starting to help.

I wouldn't say it is normal to think about ending it every single day. However, know that it doesn't mean something is directly wrong with who you are. Just like a broken leg doesn't mean someone themself is broken - feeling suicidal doesn't mean there is anything specifically wrong with you. In truth, suicidal thoughts can emerge from many factors: environmental, genetics, childhood, upsetting experiences, brain chemistry, grief.... the list goes on and on. It's important to acknowledge that, while it may not make complete sense right now - with time, it will. I have struggled with suicidal thoughts and deep depression, especially when I was younger. It can feel like there is no escape. I want you (whoever is reading this) to know that you are NOT alone. I care about you. I mean this from the bottom of my heart. I know what it is like to walk in your shoes and I know it is scary. It takes a lot of strength to get through the hour - I promise, it will get better with time, support and the right people around you. Reach out if you are experiencing suicidal thoughts. Let your friends and family know (people you trust) - call a helpline if needed and if you can, find a therapist. You deserve the help. Slowly, it will get easier.

Within the world of mental health concerns, normal isn't really a concern as much as it is about a few core questions: are you safe? Do you have a plan? Will you act on your plan? Often times we tend to focus on normalcy as a way to relate to others. Please don't think about suicidal thoughts/ ideation that way. It may be common but normal is a no go here. Suicide is not normal although, unfortunately, rather common. If you are currently thinking of harming yourself, please seek support from a mental health professional. You are worth it, you belong here, and you matter.

I believe it "can be". If you grew up with a disaster of a childhood, an even worse teenage life, no friends ever, siblings that used you or wanted nothing to do with you, constant degradation at work no matter where or who you worked for, being cheated on by every person you every came in contact with, being sickened by reading about the history of the world and noting how humans really treat each other, looking at current events unfold, and looking forward to a future where no one cares enough to actually sacrifice themselves to fix world issues using excuses like "I am just one person, I can't make a difference"......well I guess I would have suicidal thoughts everyday.... ....and I do.

Thanks for reaching out! Absolutely not! Mental health conditions have spectrums from mild to moderate and to severe. Please seek urgent support for experiencing thoughts related to death. Thinking about suicide means experiencing anhedonia, suffering, dullness, trauma etc. which can likely influence suicidal thoughts. If you find that you are isolating yourself from others, are struggling with addiction, depression, anxiety, hallucinations, delusions it’s essential you reach out to National Suicide Prevention Lifeline. Whilst, it’s easy to say think positively, it is pretty clear that life and various life circumstances have negative sides. It's hard to full understand difficult, heavy, dangerous, saddening, challenging circumstances and being just happy (because that would be abnormal) if your someone who cannot relate to feeling suicidal. Life isn't a cartoon. It can be difficult to handle. It can seem too heavy. Reaching out for help is nothing to be ashamed of! Modalities for those with suicidal thoughts include Acceptance and Commitment Therapy, Cognitive behavioral therapy and Compassion Focused therapy. You are also welcome to reach out to one of our listeners or therapists on our site for further support, some of which have personal experience or specialized experience with suicidal thoughts. There is also a Self-Harm Recovery Community you can sign up to make you feel in a supported environment and open to other’s who share similar experiences to you. It's nice to have someone or a group of people to communicate with who has been in your position before or has specialized knowledge with what you are going through!

We don't have control about our thoughts, they come and go as clouds. Some of them don't really have meaning, some have. Although they can be disturbing, the more you fight them more strength they gain. But given that thoughts are about suicide and that's a serious matter, and you are having them everyday and not just ocasionally, I think you should go to a mental health professional so you can have a better understanding of them, strategies to deal with them and if necessary do therapy to solve some possible issues that can be related, so you can feel good. I wish you all the best.

The answer to this question is no, no it is not normal to have suicidal thoughts everyday. That does not mean it can not be helped its very important to talk to someone about the thoughts you have been having whether that be a therapist or simply a friend, from there a plan can be brought into action to not only help you feel better but also to keep you safe. If you think you are about to act on these thoughts or are in crisis its very important to contact a crisis helpline or receive some sort of support immediately. The world is a much better place with you in it even it you don't believe it now.