Is it normal to not want to get better?
595 Answers
Moderated by Smita Joshi, BA Psychology / MA / Advanced EFT Practitioner
Updated: Feb 19, 2023
Anonymous
on
Aug 13, 2016
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Yes, it's a pattern in life. You want to get better , because you can. it is very normal we all do it.
Anonymous
on
Aug 14, 2016
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At some point it is, and iI think it's because you think you deserve it. You want to feel like very badly about yourself, and maybe you just need someone to help you throughout the way. You feel like you WON'T get better. At some point you want others to feel bad for you, because no one has ever been sympathetic with you and maybe others have told you to "just get over it." And that's only human to want others to understand you. Although they don't understand that you can't just get over it. But I also think, that you will reach the point where you're tired of not getting better.
Anonymous
on
Aug 18, 2016
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It depends on what circumstance though. So which is yours? Try opening up and see what helps. Always happy to help.
Atlantismaybe
on
Aug 18, 2016
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Yes. Sometimes when we get so used in sleeping through chaos, we end up sleeping with it, underneath its arms because even it hurts, it's better than nothing.
FizzyLemonade
on
Aug 21, 2016
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It's normal that you may feel dependant on you condition, as you might not remember what it feels like without it. It's normal to be scared of what life will be like when you're better, but it's important to remember that you won't have to feel so bad any more
RainbowTrie
on
Aug 25, 2016
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It is normal to resist any change in Status Quo because change is often scary and brings with it a lot of unknowns. If you know that getting better will require or cause big changes in your lifestyle, relationships, and live in general, then it makes sense that you might not want to get better. In the end, it is up to to to weigh the pros and cons of your situation. Just remember that treatment is available to you if and when you decide you're ready.
JadeLC
on
Aug 26, 2016
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Honestly, yes! I think that sometimes we find comfort in truly feeling out our negative emotions. There's a reason why a good cry after a trying time really helps to alleviate the negative aspects we may endure. There are times when I wallow in my sadness or even at times, my depression. In those states, I sometimes purposefully reject help or support from friends or family because I'm simply not ready. It takes time to mentally and even physically endure, process and reflect on a heavy emotional experience. So don't feel bad or "abnormal" - feel out your sadness, loneliness, etc...! But just know that there will come a time when you'll need to really push yourself to seek help. I think from time to time it's okay to be in darkness, so long as you don't settle within it.
Anonymous
on
Aug 31, 2016
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I believe at certain times you get emotionally drained or exhausted where trying seems pointless. This is very normal but try to keep in mind that you aren't alone and the fight is well worth it.
WarriorDreams
on
Sep 1, 2016
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I am no one that has the power to make the decision of what ultimately is normal or is not normal. Have I heard of someone saying they don't want to get better? Personally, I have not.
anonymous9irl
on
Sep 1, 2016
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Strangely yes it can be quite common. It can be seen as a sign of self sabotage for a few reasons. However some people are unsure if they want to get better because they've spent so long with their illness of some kind that they don't feel like they know who they are without it, and that can be a scary thought. It can be easy to make your illness define your sense of self, and the thought of not having that plays on some people's minds to the point where they doubt if they even want to get better
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