Is it normal to feel depressed around Christmas or the holidays?
happyTear
on
Nov 16, 2014
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No! never consider depression to be a normal state. Start working on it and come out of it as soon as possible. There is much more in life to experience and don't get stopped with depression!
Ametrine
on
Jul 6, 2015
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Absolutely. A lot of people experience depression around times of the year where we usually involve family, excitement, and comradery. Seeing these things all around you can make different people feel different ways for very different reasons. It's important to be gentle with people who seem to be struggling around these times.
Carolinelovesyouuuu
on
Jul 27, 2015
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Yes, it's called Seasonal Affective Disorder. Symptoms appear around December and resolve in the spring. Patients usually experience lack of energy, depression, increased appetite, weight gain, increased sleep and social withdrawal. Just message me if you have any questions:)
herefoyou
on
Aug 25, 2015
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Depression has its own triggers. So to answerthe question, yes it can. But it can be avoided by making sure you are sorrounded by people and things that you like and love.
Anonymous
on
Aug 31, 2015
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For me, at least. Being forced to be cheerful and go shopping never helps my mood. Additionally, my family members are...less than accepting of my identity, so being expected to spend time with them is an undesirable thing.
SecretKeeperForever32
on
Sep 29, 2015
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It is very normal. Especially with family drama going on, or even just stressful shopping. One way to reduce those negative feelings around the holidays is to focus on the good that comes out of celebrating. Even if something doesn't go right or something happens, you need to reassure yourself that it's going to be alright and talk to someone.
bettereverdaay
on
Nov 3, 2015
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Absolutely! in fact thats when I tend to feel most depressed! its the coming of the new year and the reflection of the previous year. Its the concept of leaving this year behind!
Herequeerandcheering
on
Nov 23, 2015
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Yes! It is completely normal! Depression can occur anytime. It is normal but if you feel you need help get the help you can.
cherishedJet13
on
Nov 23, 2015
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Yes, depression can strike at anytime, there is such thing as seasonal depression. It's when a certain season causes depression.
DancingAlong
on
Dec 7, 2015
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It is completely normal to feel depressed around the holidays. Holidays are really stressful for a lot of people. They disrupt our normal routine, and we may have to see family members who are unsupportive. The winter holidays also happen around the time of the year where we get the least sunlight, which often affects mood as well.
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