Is it normal to feel depressed around Christmas or the holidays?

Yes it can be. It's seasonal depression. It means certain times of the year cause you to be depressed. I don't know why it happens, you'll have to figure that out yourself

Everyone is different in their circumstances. Sometimes you just have to ask your self, what about this time makes me feel the way I am feeling. And see how you can get help.

Personally, I would love to have a holiday where I don't feel depressed. Depression and its many symptoms can definitely flare during the holidays. I think a major contributor is the difference between expectations and reality. Society bombards us with images of perfect holidays - thoughtful gifts, happy people at chef-created meals, laughter and music. The actual holidays may look very different - bad gifts, mopey teenagers, and passive-aggressive comments passed as easily as the soupy mashed potatoes. If you feel depressed around the holidays, know that you are not alone and, in fact, may be in the majority. It can be helpful to focus on one or two small things that make you feel good. Treat yourself to a special holiday candy and don't share it with anyone. Watch a corny holiday special and laugh out loud. Make the holiday special for you alone.

Feeling depressed is a common thing and it can happen to anyone at any time, you just need to know how to deal with it. I would recomend talking to one of our listeners.

It's more common than you think for people to become depressed around Christmas as its a time we associate with family or spending time with people we are close to, It's important to make sure you're surrounded by friends and family during these times :)

It's called a seasonal affective disorder, also known as winter depression or winter blues. It happens to a lot of people and there are ways to treat it as well. You can see a doctor for this.

It is normal as holidays is a time of the year when most people are pushed to feel happy and joyful. This brings much pressure and anxiety to people ending up feeling sad.

Honestly, I do, too. I'm not sure why, but it just doesn't sound pleasant to me. I'd rather still be at school, then home all the time.

There is always a day when you feel depressed and you don't get to choose when.. So, yes it is normal to be depressed around holidasy..

Yes, it's normal to feel depressed around the holidays for various reason. For some it's the stress of being around family and others it can be feelings on loneliness. Everyone is different and there are many reasons to feel depressed during this time.