Is it my fault for being depressed?
83 Answers
Moderated by Maria Wasielewski, Master of Arts in Counseling and Guidance, University of Arizona
Updated: Aug 17, 2020
Subas
on
Sep 10, 2014
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No, of course not. Depression comes without symptoms or a reason. You cannot blame yourself for it because it wasn't your mistake in the first place. Often times we leave our wounds untended and they grow to become awfully infected. Depression is like that, a prolonged sadness that we try to suppress only to have it growing within us.
heretohelpyou09
on
Sep 29, 2014
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No, it's not your fault. People that suffer from depression usually have been gone trough a lot. It doesn't mean you are weak.
Amanda9715
on
Apr 30, 2015
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No, it is not your fault. Depression isn't something that you can really prevent from happening in the first place; it is often due to chemical imbalance in the brain, or situations beyond your control.
Tylerrr
on
Nov 8, 2014
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Absolutely not. Depression is an illness like any other, albeit a unique illness that occurs in the brain. Because it occurs in brain processes that take place involuntarily, you can't control it any more than you could control a flu or an allergy.
FeatherIce25
on
May 13, 2015
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Depression is not selfish and it is never your fault. Its not a state of mind but it will also not stay forever. Try to give yourself the same respect and care you would give to a cancer patient or maybe someone who is suffering from pneumonia.
CHETAN
on
Oct 27, 2014
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not really it happens when u sub consciously focus on negative thoughts about yourself.. the secret to depression is to continuously focus on yourself. a person starts thinking about their personal issues consciously and then later he/she becomes obsessed with these thoughts and whenever they think negative thoughts go into automatic mode. it soon becomes a consistent part of their personality. depression is just a result of it.
Chloe0304
on
Nov 4, 2014
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No, it is not your fault. Depression can affect anyone at any time and can make people feel like they are the ones to blame. Depression is a mental illness and can be caused by many reasons. For me it was the break down of my relationship with my father. The break down was my choice but the depression that followed wasn't my fault, it is the brains reaction to something.
rayzee
on
Sep 11, 2014
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No, it is never your fault. Depression is a result of a chemical imbalance in your brain. Your brain doesn't produce enough serotonin, which is responsibly for creating a positive, happy thought process. Depression can affect all walks of life, and it doesn't discriminate against who it affects.
Anonymous
on
Nov 8, 2014
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Is it they fault for people having a heart disease? No, and in your cause the answer is no aswell. Depression is a condition of the brain, it's a disease , a malfunctioning of the brain so it's not anyone's fault for that. Mental conditions are a part of us which we have no control over it, we can't create it just because we want it. So, no, it's not your fault.
Rivielle
on
Nov 8, 2014
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It's not your fault for being depressed but it'll be your fault to stay depressed. I know depression is tough but if you want to surpass depression, you can. Don't blame yourself for having depression, only blame yourself for doing nothing about it. :) I hope you'll have a good day!
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