I'm dating someone with depression and anxiety. What to do?

It can be very difficult to support someone who suffers from problems such as these, the best way to deal with this is to ensure that person feels loved and supported. You don't always have to know the answer to their problems, but just to have you there to listen and let them know they are not alone will provide endless amounts of help to that individual.

Recognize that how they feel isn't your fault. They had these issues long before you came along. Also respect their boundaries, and the limits they set for you helping them. Also understand that being in a relationship isn't a one stop fix it all for mental illness.

Try to show how much you care about him/her and how much you love him/her.Assure him/her that everything is going to be okay and at times hugs and cuddles help as well.Ask him/her what you can do do for making them feel secure and happy.Think about saying something because some words can be very hurtful to depressed people.If necessary ask him/her to meet a psychiatrist.

I personally recommend showing that you're there for them, especially when they try to push you away. Make sure they know that they will never be alone. And try to understand if they lash out at you.

Be gentle with them. It’s a learning experience for both of you. Listen to them, and help them feel loved. Try to practice listening, and try to only give advice when absolutely needed/asked for. Let them know they’re loved. Let them know you’ll be there for them. I’d personally look up how to handle these sorts of things so that they aren’t as scary when they happen. Just try and help them feel cared for. It may take time, but if you’re doing it right, they’ll start to open up.

Try to provide the person with as much support as you can, and aid them in overcoming their problems. However, it's important to recognise when the person needs professional help, and to assist them in getting that help if, and when, they need it.

Tbh just support them through it. Always be there when they need you. Make sure they feel comfortable enough to share what they feel with you. Don't act bored if they repeat stuff again and again. Depression and anxiety are just not a phase. They're not in control of their actions or thoughts. Thoughts control them in that period of depression. And most importantly make them feel special. You don't need to do any thing extravagant for that. Even the smallest gestures and stuff mean a lot to them when it's coming from you. They notice each and everything you do even if they won't say it out loud. They do appreciate it. And also make then know that you care at all times.

One of the most important things when dating anyone with a mental illness is to remember to be supportive. Not just when they are doing good. It is important to remember to be supportive when they are struggling, reminding them of the good qualities that they have. If the person is on medication, check in with them to see if they are taking their medication as prescribed. If they are in a particularly bad episode, perhaps take over the control of the medication and make sure they are taking it. Give them time every day to open up and be honest with you about how they are doing. Set up a journal system so that they can share their feelings without feeling judged. Most of all, love them for who they are, not what disease they may have.

If you are dating someone because you love them, you can focus on what is essential and be their everlasting support, as long as you feel it's something you are willing to do. In case you feel willing, you can always ask yourself 'What would love do?'. In this case, it is obvious that love would always follow the path that feels right for you, which you can feel in your heart. If your heart is telling you to stay, love them, be there for them, because love cares, love makes sure others know they can count on it.

If you are dating someone with a mental illness, it can be difficult because their emotions greatly impact them. However, it is important to remain patient with them and communicate with them to avoid misunderstandings and assumptions that could build up into something more harmful for the both of you. In my experience, I cannot emphasize more greatly how important communication is. Even in a relationship without mental illness involved, misunderstandings are still likely to happen, so be aware of subtle clues they may drop about their emotions or check up on them to make sure they are okay or if there is anything you can do to support them. Another factor to consider is that someone with depression and anxiety is already likely to be self-critical, so refrain from pointing fingers or putting them down for personal gain. More likely than not, they just want company and a listening ear.