I think I'm depressed but I don't want to tell anyone?
momentbymoment
on
Feb 25, 2016
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Admitting depression to a loved one or friend can seem like an embarrassing admission of a personal failure. It isn't. Depression, to one degree or another, is an unfortunate but natural part of life for so many people the world over. Know that your depression isn't a failure and be honest with someone about how you're feeling.
Anonymous
on
Feb 26, 2016
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Everyone has experienced depression in their life. Don't be afraid of reaching out for support. You deserve happiness again. :)
politeFish31
on
Feb 26, 2016
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People are more understanding then you think, it may be a huge release off your shoulders to be able to share with another person. If not there are many channels to get support such as talking to a listener or professional counselling service. You are worth spending time on. Look after your mental health as it is the underlying foundation for a healthy lifestyle.
Vaux
on
Feb 26, 2016
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You should try to find out if you are really feeling depressed or if it's just a sort of sad feeling that is caused by some sort of situation.
sunshineMango25
on
Feb 26, 2016
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Its very understandable that you wouldnt want to tell anyone how you feel. But the only way to truly work through depression is to talk to someone and work from there. You can talk to a doctor in full confidence if that would make you feel better and they cannot pass anything you say on without your permission
Anonymous
on
Feb 27, 2016
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Try to find out the cause of depression, and check when you feel extreme , which thoughts make this happen, and then think how do you conquer that thing and being social with friends and family make you feel good and also find some reason to live in this world.
Anonymous
on
Feb 28, 2016
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It's okay, figure out your feelings and everything, you don't need to rush. You can always talk to a listener, it is fine that you don't want to tell anyone yet.
Arielleunderthysea
on
Mar 1, 2016
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Tell someone. Telling someone is the best thing to do when it comes to depression because it gets it off you chest. Just remember so many people are willing to support and love you.
Anonymous
on
Mar 2, 2016
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Find someone you can tell. Deep emotions and feeling like depression or anxiety aren't emotions meant to be pent up. Find someone you trust and tell them your feelings and troubles. Sometimes these people can be parents, teachers, trusted friends, siblings or anyone you look up to.
Anonymous
on
Mar 2, 2016
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It may seem scary but try to find someone that you really trust and talk to them, the worst thing that you can do is not talk about it. I did that for a while, but it never helped; it wasn't until I finally told my mom that I got the help I needed
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