I think I have depression and I want to tell my parents but my brother recently got diagnosed so I feel like they would think that I'm just trying to get attention. What do I do?

It’s normal to feel afraid to tell someone about how you’ve been feeling or how you think you might have a mental illness, especially if you have reason to believe they might not take it seriously. Even worse, you don’t want to seem like you’re trying to draw attention away from your brother. I can tell you care about your brother a lot, seeing as you’re so hesitant about doing anything that might negatively affect him, even if you feel that that something could be helpful for you. I really commend you for your love and selflessness. That said, it must be hard keeping this all to yourself. How is that making you feel? And do you think it’s at all possible for your parents to react differently than you’re expecting?

Depression is well known to be very genetics-oriented. This could mean that it is very likely that if your brother was diagnosed with it, that you could have depression. Perhaps tell your parents this. If you maybe know of other family members who also have depression, you could use that as a basis to prove that you're not just looking for attention. If you feel strong about this, you should act on it. Depression can easily become worse and if you feel as though you're at a point where you need intervention, you should tell your parents about it.

Depression is not something you should ignore. It may be untimely and seem like a coincidence but it is a very real position for you. If you don't feel as if you can speak with your parent yet maybe try speaking with your local doctor about it first and see if this is something you can work through with them or if you need further support. Your doctor may suggest seeing a counsellor or psychologist and have a discussion with you around medication if you feel you need that little bit of extra help. Regardless of all this, you need to speak to someone as soon as possible. Depression has a lot of different levels and can spiral downward very quickly if we do not attend to it in a timely manner.

Depression can be hereditary in the same family, and it is possible to suffer from depression when seeing one of our loved ones depressed, you can try to explain to your family what is happening with you exactly, and try Convince them that you do not want this to develop and get worse, I do not think if you are able to tell your family and show them some facts about your condition that they refrain from believing you, pay attention to your mental and physical health, and if you cannot persuade them, ask for help From people who care about you, I wish you get better and get rid of depression as soon as possible

Try and talk to your brother if you can. The best thing to do is to form a team to support you through this, whether it be friends, family, or people you look up to like teachers. Another important thing to remember is that it is not up to your parents to decide if you have depression or not. Only you can know your feelings and emotions, people like us are here to help you understand them and help you with what ever you need. Tell your parents when you feel ready to, not when you feel you need to.

I think it’s best to tell them. I like to write down what I’m going to say beforehand. I hope that helps you. I also think they will help you. Tell them how you are really feeling. They will understand and be there for you. Also, if it’s too difficult to tell your parents now, try talking to your trusted friends, or even your brother. It is important you find help, before it gets worse. Your parents will be there for you. They will help you out, just tell them how you are really feeling, and that it’s not just that you are trying to get attention. :)

It sounds like you are feeling overwhelmed with what you think may be depression and are worried that because your brother was just diagnosed that it will be a challenge to talk to your parents. What are some ways you can think of to take care of yourself. Perhaps there is a better time to yell them. In the meantime are you practicing self care? Sometimes we need to remember to put ourselves first and treat ourselves kindly so we do not burnout and learn to love ourselves. Then we are more open to helping others and resolving issues.

Try talking to your brother first to see if this truly is an issue you think you will need help with. He may be able to help you a lot, as he is going through something similar. Ask him as many questions as you need. You two are both going through it together. It’s even a possibility that he’d be able to help you when you tell your parents. There’s a strong bond between siblings that should never be pushed aside. Depression can be a serious issue, it’d be reassuring to know that you guys have each other’s backs.

Depression is a very serious and debilating condition and should be addressed as soon as it has been diagnosed. Because any delay could lead to potentially dangerous conditions such as self harm or suicide. A family must be supportive of all of its members. No one should feel left out or discriminated against. If you share the problem with your parents, it allows they to work on a solution that could potentially resolve both you and your brother's illnesses. Your parents are in the best position to help both of you as they are most familiar. Hiding will not benefit anybody. I think it is best for you to share your problem with your family and be as open and honest as possible.

It never hurts to take a chance and talk with them. What we think can always be the opposite of the outcome, and depression is something people wouldn't want to dismiss, and your parents, like many others, would want the best for you, their child, and will support you in any way they can. Even if you feel that you can't open up to them yet, you can try talking to your brother and go through your journeys together. Though sitting down with your parents and telling the truth will help them step into your perspective and feel through your shoes.