I think I have depression and I want to tell my parents but my brother recently got diagnosed so I feel like they would think that I'm just trying to get attention. What do I do?
Anonymous
on
Nov 5, 2016
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Depression should be taken seriously and I highly doubt your parents will think you are trying to get attention. You should nonetheless tell them but if you really think it will look like you are trying to get attention, you can always open up about your depression to other people you are close with, such as a close friend or even through a chat or call online anonymously like in 7 cups. Reaching out to people is pleasant, you should never feel alone.
MagicalKoala
on
Nov 9, 2016
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Tell them the truth. No matter how they'd react, it's always better to tell the truth. Find a better time to tell them this because they already having hard time.
Anonymous
on
Nov 12, 2016
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You should tell them anyways , lots of people have the same problems . They will know your not doing it for attention
Bluewolf1229
on
Nov 23, 2016
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I think it would be a good idea to tell them. Explain not your not trying to get attention tell them exactly how you feel and you need their help to.
MontyThayer
on
Dec 14, 2016
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Be honest. There are some statistical backings that show a genetic correlation in depression as well as other depressive disorders and it is not uncommon for people in similar situations, such as siblings, to develop depression. Trust that your parents will trust you.
Oval
on
Dec 30, 2016
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You should never have to 'prove' your feelings. They really shouldn't be comparing your brother's to yours, anyway- just because he is depressed doesn't make you any less depressed. Remember that even if they respond poorly, there are many other people ready and willing to listen to how you are doing. Friends, counselors at school, etc. And of course, the people here on 7Cups!
SeiraSmiles24
on
Feb 3, 2017
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I think most parents want what's best for their children. They want to know if their child isn't happy and how they could help. If you don't feel comfortable talking to your parents directly, ask a school counselor, pastor, or teacher you trust for help. Sometimes, having another adult to start the conversation will keep parents more open to listening.
flusha
on
Feb 12, 2017
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Depression has been a trend in my family, and my sisters got diagnosed before me. Telling my parents was one of the harder things to do. When I finally worked up the courage I had a overwhelming feeling of pride, and the help that came afterwards was extremely beneficial.
sam09Rodriguez
on
Feb 12, 2017
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You are your own individual person and shouldn't feel like you are being compared to anyone, regardless of if they are family or not. Don't feel like you are alone
MyFinestHour
on
Feb 21, 2017
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I think that your parents will understand that you are being sincere in what you are saying - they may have noticed it also. I would have an open conversation about it with your parents and gauge their reactions. Maybe talking to your brother and how he told them and is dealing with it. If your parents do not believe you, you can ask to see a therapist, and get an diagnosis which your parents would not be able to brush any so easily. Good luck!
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