Skip to main content Skip to bottom nav

I have no friends and no life anymore. What should I do?

Profile: Anonymous
Anonymous on Jun 2, 2016
...read more
Please keep trying to reach out to people! Sometimes people are really much nicer than you imagine and everyone probably at some point also thought they had no friends and no life. Just try and be out there with confidence, and you will find your position in life again!
Struggling with Depression?
Find relief with 7 Cups online therapy.
Profile: cryingkoalas
cryingkoalas on Jun 10, 2016
...read more
Never give up. Life never stops, it's sort of a cycle. It might be tough, but just as your old friends went new friends will go, You will have more things to worry about in life, more things always come, good or bad, and we have to grow from them. Find something you like to do and go out, have fun or look for new stuff online, new friendships will eventually appear.
Profile: CuteWoolyWool
CuteWoolyWool on Jun 11, 2016
...read more
It sounds like your going through a hard time. You can always talk to anyone on here, as everyone's very friendly. Take up some new hobbies and try and meet people! You can do it!
Profile: Anonymous
Anonymous on Jun 11, 2016
...read more
Start afresh. You may not believe this just remember you have the power to change it. You are a strong and capable individual who I have complete faith in will be able to overcome this feeling of having no friends and no life. Go and start talking to new people who have the same passions as you and you will find love and happiness I promise you, you beautiful human being.
Profile: ladycat946
ladycat946 on Jun 24, 2016
...read more
You could consult someone and talk about it; having a neutral opinion might help you find solutions or see your life on a different perspective. You can try different things like watching new movies, doing a different sport, etc.
Profile: Ashiya
Ashiya on Feb 7, 2017
...read more
Re-evaluating the situation and finding the first step to your next path can be very handy in situations like these. People come and go, it's an elevator in life. You won't be alone forever and finding a step to take in life can help remove that "lost" feeling.
Profile: Alex2Beach
Alex2Beach on Sep 9, 2019
...read more
Everyone experiences good and bad times, and right now you are simply in a low period. Perhaps something to try would be to make a graph of your life - each month will do - of the amount of life and number of friends you had at the time, along with a few notes of major events and any other details that you think are relevant. A spreadsheet with columns of "month / year", "number of friends", "% of life", "major events", and "notes" is a good start. Use each row as a data record. You may see a pattern that indicates some causes, or things you can do again to regain some of the better metrics you once had. If you get stuck, ask some former friends to help you fill out the data. I hope this helps. =)
Profile: Thewildwest
Thewildwest on Mar 11, 2016
...read more
Try thinking about what you like to do and what you want to do and try doing it(: If you have a hard time making friends, maybe you can try to make some online friends, or try to find some people who have the same interests as you(: good luck
Profile: Ginieboops
Ginieboops on Mar 15, 2016
...read more
You should try and put yourself out there, and try out new things with new people, maybe join a club or get in touch with some old friends.
Profile: lovingWhisper46
lovingWhisper46 on Mar 18, 2016
...read more
Take a deep breath and close your eyes. Think of someone important to you in your life right now. Maybe it is your Mom or Dad, or sibling. Think of them and how they make you feel as a person. Think about the last conversation you had with them? What do you enjoy about them? Have you talked to them recently? Even though you might not have friends or think you don't have a life, your family is always part of your life. Open your eyes now.
Have a helpful insight? Don’t keep it to yourself.
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words