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I have a good life why am I not happy?

Profile: Richie15
Richie15 on Oct 26, 2016
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If you find a simple answer to this, write a book. You'll make a fortune. Just make sure to name one of your yachts after me. 😉 Seriously though... Could be anything!
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Profile: Anonymous
Anonymous on Sep 28, 2016
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I do have a good life. I feel I'm not happy because my expectations from childhood have failed I guess. For instance I got a divorce. My inner child can't except that.
Profile: Anonymous
Anonymous on Aug 4, 2015
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We often don't take the time to appreciate all of the good things that happen in our life. Each time you do something positive, write it down and keep a list of all of the positive things that happen in your life every day. It can be something as simple as remembering to brush your teeth. At the end of the day, read all of the positive things out to yourself and you will notice that life isn't so bad after all!
Profile: Anonymous
Anonymous on Jul 26, 2016
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The same reason why the temperature might be perfect for snow to set. But the snow doesn't set. There may be grit on the road or a bad foundation for the snow to set. You must find the root cause of your happiness.
Profile: Anonymous
Anonymous on Apr 10, 2015
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You are probably depressed. Just because you may have nice things and/or privileges does not mean everything is okay. If there is a specific problem bothering you, solve it. If you have depression, it is the chemicals in your brain making you feel so unsatisfied with everything.
Profile: WCTK
WCTK on Oct 21, 2016
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You may be lacking goals and gave become complacent with your life. But happiness is not something you can always be feeling. It's felt often in contrast to other feelings.
Profile: Brendoodlee
Brendoodlee on Aug 23, 2016
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A good life doesn't mean you are supposed to be happy too, you can have negative things in your life that makes you unhappy, like not being able to share your happiness with other people, being alone, or having problems with dealing with things that happened in the past or recently, maybe if you can figure out why you're unhappy, you can try to change the things that are possible to change to make yourself a bit more happy!
Profile: GuardianAngel974
GuardianAngel974 on Apr 6, 2018
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There are times when even though you could have everything you imagined, everything you ever thought you needed to have a good life, you're not happy. You feel lonely, or restless all the time, or bored and tired of life. Suffering from depression may be the reason. It's hard to exactly pinpoint a time at which you started feeling unhappy with life in spite of having so much, but as long as you can describe your symptoms to a listener on 7 Cups or a therapist or a trusted friend/adult who can refer you to the proper help, I promise you will learn to love life again.
Profile: Anonymous
Anonymous on Oct 19, 2016
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maybe because i havent tried exploring new things travel around the world meet new people do good deeds enough! ❤
Profile: makis
makis on Nov 26, 2016
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Sometimes we are not satisfied with the life we have because of our unrealistic expectations. Maybe you should understand that life is not a movie. You should enjoy every small moment and be happy, instead of waiting for something extremely fancy to happen.
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