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I have a good life why am I not happy?

Profile: Anonymous
Anonymous on Feb 19, 2018
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You don't control your thoughts or your mind. If you are afraid of heights you can not tell your mind 'I am not afraid anymore', lets go climb trees or re roof that four story building. You have to convince your mind by getting a job painting high bridges....You can't know what will make you happy so you must keep finding things that make you happy getting rid of the ones that don't...forever.
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Profile: 7shades1colour
7shades1colour on Feb 22, 2018
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Maybe because we are not living but we are surviving good. Maybe we are living the good life which is the product of someone else's imagination and not ours. Maybe we aren't following our heart's desire. Maybe we killed the dreams that our innocent minds built in the process of fulfilling society's aspirations.
Profile: MissesOliver
MissesOliver on Feb 22, 2018
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Sometimes depression grabs ahold of all of us for absolutely no reason. This sounds like a situation where you may need to speak with a therapist to find out how to deal with these feelings.
Profile: Anonymous
Anonymous on Feb 22, 2018
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Despite having a group of friends and a rather positive working environment, the only constant in life is change. And all these things that I cherish will slowly fade away if I do nothing to stop it and this thought scares me.
Profile: Anonymous
Anonymous on Feb 23, 2018
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Not being happy can happen for so many reasons. It can really help if you can pinpoint anything, and try writing them down to try to track these feelings and better understand them. For example, setting unrealistic goals, or being jealous of someone else can be big contributors.
Profile: KingAaron84
KingAaron84 on Feb 23, 2018
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You have to do some soul searching on what you feel is missing from your life. Sometimes you can have everything but lack one things and it will void everything out.
Profile: catillacdreams1073
catillacdreams1073 on Feb 24, 2018
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Felling low is usually a chemical imbalance in the brain and has nothing to do with how "good" others may perceive your life to be, and if you are feeling unhappy or low, you are definitely allowed to let yourself feel those emotions without feeling as though you need to justify them with trauma or bad experiences. Sometimes people just feel unhappy, and that does not mean there is anything wrong with you :)
Profile: Anonymous
Anonymous on Mar 1, 2018
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This could be because of mental illness, your surroundings. Happiness comes from within. Sometimes it could be depression that is making you feel this way.
Profile: Anonymous
Anonymous on Mar 1, 2018
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Maybe because it isn't enough. This doesn't specially mean that you are selfish, it could mean that you're having a hard time dealing with things.
Profile: Anonymous
Anonymous on Mar 7, 2018
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‘A good life’ is very subjective. For you it probably means physical and financial well being. But sometimes, you cannot keep up mentally and thus fail to realise what is troubling you. It is okay. It is normal. Seek for help here so that we can help you.
Have a helpful insight? Don’t keep it to yourself.
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