I have a good life why am I not happy?

Depression isn't always something that is in occurrence to a particular state of living or because of something in life. Yes, if can occur because of these things, but as depression is a mental illness, it can mean that you are sad for no reason on occasion. And this sadness can sometimes last a long time.

External items and experiences aren't necessarily going to influence the feelings you're experiencing internally.

Are you actually happy with said life? If not then go make one for yourself! Fill it with what you want to! Have fun, learn something new, go on wild adventures! Do anything and everything you can imagine!

Many people downgrade and push themselves off to the side because of this. They think, people have larger problems, so why am I sad? I have a roof over my head, food on my plate and people that love me, people have it worse, so why am I sad? That’s one of the worst things you could posibly do. No one’s problems are more significant or important than yours. You matter just as much as Bertha down the street and your problems are just as bad as mine.

Because it's not about having a good acceptable life or not it's about how we interact from within us to the external events and factors so if we have an error in dealing with our lives no matter whether it was good or bad we would still not feel happy but even if it was such a hard life and we have a positive attitude towards it we would be happy no matter how hard it is

It’s ok to want more. As humans, we are goal-setters. We are always looking for the “next mountain to conquer.” There is something wonderful about that experience, the exploration of life. And it’s not about suppressing it, but rather understanding it.

Perhaps you're not surrounded by the correct people? You need good communication in your life for you to feel happy, as well as good friendships.

first of all,you must find what is definition of happiness for you.Happiness is very personal ,i mean there are as much kinds of happiness as there are people,for everyone it's different.Ask yourself,is the life you are living the one that you need? Is your lifestyle best expression of your personality,is it what you dreamt .when you were a little kid. If you keep thinking,that you are unhappy you will become one,because what you think,you become.Your mind is you,your thoughts and your feelings create your everyday life with yourself.So enjoy yourself and you will start enjoying other people's company too.

Having "good life" doesn't necessarily mean that you are happy. Sometimes "good life" can mean a lot of things. The most important one is that you choose what makes your life good and it is only good if you feel good too. On the other hand, not good things are part of life. There are hard times too. It depends on many situations you encounter. But, don't give up! The way you live your life and what you achieve is what matters.

The reason could be you're not sharing it with someone. one of the happiness points is sharing it with the loved ones, so he/she can be proud of you and happy for you.