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I hate myself for being fat and ugly. What can I do?

Profile: AphroditeTheFriendly
AphroditeTheFriendly on May 13, 2016
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Think positive, don't think negative or the opposite, ugly isn't a real thing, everyone has their own beauty, and being fat is not a bad thing, depending on the situation
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Profile: Anonymous
Anonymous on May 13, 2016
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look at yourself in the mirror every morning and remind yourself how beautiful and wonderful you are
Profile: Anonymous
Anonymous on May 13, 2016
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Firstly you need to understand that you are a beautiful person who matters in the world and nothing will ever change that.
Profile: Anonymous
Anonymous on May 13, 2016
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Think of yourself as someone else. You wouldn't call someone else fat and ugly, would you? Try talking to yourself kindly and compassionately, as if you were a good friend. Take care of yourself and reward yourself. Believe it or not, self-kindness is the best thing a person can have.
Profile: gentleBeauty19
gentleBeauty19 on May 13, 2016
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Your not fat or ugly your YOU and your beautiful dont listen to what anybody says dont change for them
Profile: miraculousLove88
miraculousLove88 on May 14, 2016
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The first step is to stop hating yourself, if you are seeing that being fat and ugly is problem which need help , so you never will help yourself while you are hating yourself. So self acceptance is the cornerstone here and at this point you will have the power and energy to work on your body .
Profile: drayofLight
drayofLight on May 14, 2016
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I'm sorry you are frustrated with the way you see yourself. For me sometimes it helps when I am frustrated with something about myself to tell myself it is just one part of me and focus on the positive things I feel about myself for a bit..
Profile: moonfly94
moonfly94 on May 14, 2016
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Find a part of you that you like (there is something, I promise) and focus on that bit. Look at that in the mirror and smile :)
Profile: Anonymous
Anonymous on May 18, 2016
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Know that outside appearance doesn't matter if you're beautiful on the inside. If someone really loves you then they will accept all of you.
Profile: DaveMcGrath
DaveMcGrath on May 19, 2016
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You'll hate yourself if you are thin and beautiful. Learn to love yourself above all else, because it won't matter what you do, you'll loathe your appearance. But if you learn to love yourself and respect yourself, no matter how you look, it'll be fine.
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