I hate myself for being fat and ugly. What can I do?

First of all. Find something about you that you love. Eyes, personality, smile. Whatever it is. Find it. Slowly start getting healthy. Reason why I said slowly because you don’t want to rush into something and make big plans and in three weeks hate yourself because it falls apart. Eat healthy homemade breakfast. Make stuff you love in healthy ways. Find something you honestly like. Gym, boxing, walking and try to stick to it for one day a week. Then when you get comfortable maybe two days or a new activity to add on to that. Keep it simple. You are loved. Even if you don’t feel like you are. Stop! dear god stop! Belittling yourself you are worth more then you know. Just start small and work your way up. Recently I have been signing up for a lot of meetup groups meeting new people. Doing the activities I love. Such as biking, snowboarding, and other stuff try it.

Well atleast learn to respect ypurself. There are many people in the world who doesnot get enough feast to eat. They might be thinking of being in your place. Maybe you are at the right place. If you think people around you make fun of you or insult you, at least you give respect to yourself. How can you ask others not to insult if you are also one of them.

Accept yourself for who you are, their is only one of you on this earth. Show everyone what you can be.

First of all, being overweight is not synonymous with being ugly. If you feel self conscious about your looks, do something to make you feel better about yourself. Self acceptance is key.

Remember that you are blessed with with a beautiful, functioning, whole body that so many people do not have. Your appearance does not depict your self worth. Self worth only comes from the inside. Ugliness is only a comparison. One everyone makes with each other. Being pretty and slim will not somehow make you a better person. Society's judgement on looks should not stand between your love for yourself. Your body takes so much burden everyday...mental and physical. Care for it. Love it

First, I would like to say that nobody is ugly. No matter your size or appearance, there is something beautiful in everyone. If you are truly unhappy with yourself, start to eat a healthy diet and try to get at least 20 minutes of exercise in a day. You will slowly start to feel better about yourself!

All people we are different, we are a universe. You're beautiful in your own way, do not let the stereotypes you say otherwise. Whatever your body, no matter. What really matters is inside.

Try your hardest to overcome this awful feeling, its going to ruin your life,.consume.you. You are beautiful , yes maybe there's room for improvement but only when you want to and you're ready, make a simple change, one step forward to changing this feeling.

Try to walk/run/jog more, do some sports go out with friends and walk around with them eata little healthier than you already do

If you dont like being fat work towards it...try maintaining your weight and eating habbits...and everyone is beautiful in their own way! Moreover dong be ashamed to be fat its just a descriptive word not something offensive