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I hate myself for being fat and ugly. What can I do?

Profile: thisrideisawildone
thisrideisawildone on Apr 21, 2016
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Write 5 things that you love about yourself each day. It's difficult, but appreciating yourself is important. You may only focus on the negatives about yourself, such as believing you are fat and ugly, but there are positives too and recognising those will help on your journey to loving yourself. Ask your friends what they love about you.
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Profile: Markimoo
Markimoo on Apr 21, 2016
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I am sure you are not fat or ugly. I am sure you are perfect because you are you. Everyone is their worst critic and always see themselves as ugly or not good enough even though this is VERY untrue. Just be yourself. There is no need to worry about being fat or ugly because you are you. That is all that matters.
Profile: Anonymous
Anonymous on Apr 23, 2016
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ok look i previously felt this way there are alot of things you can do to start go for a morning walk this may seem littl but in time you can do more exercise
Profile: Anonymous
Anonymous on May 7, 2016
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Accept who you are. No one is perfect, the best we can do is to be live in ourselves, find the good in you.
Profile: Anonymous
Anonymous on Jun 3, 2016
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you can look into the mirror and realize how beautiful your cubes and skin is. you're gorgeous in every way possible.
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You are beautiful inside and out! you have to love yourself first to make any changes., but if you have family let them know how you feel and you want to change it. you need people to encourage you! Keep your head up!!! SMILE
Profile: caringOne24
caringOne24 on Jun 5, 2016
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Everyone is beautiful in their own way,what do you think could help you with motivation to make your situation better?
Profile: Anonymous
Anonymous on Jun 5, 2016
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Often I hate on myself for the same reason. Try looking at yourself not by your physical attributes, but the stuff about you that's hidden under your skin. For instance, your talents, hobbies, etc.
Profile: Anonymous
Anonymous on Jun 10, 2016
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realize that nobody is perfect, and that no one is truly content with their body. Learn to accept the way you are; tell yourself that if you want something to change, only you can help yourself. But never beat yourself up over having to do more and more, let your mind and body work naturally to help yourself. Don't tell yourself you have no fight left, there's always something there, you just have to find it.
Profile: Anonymous
Anonymous on Sep 13, 2016
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Love yourself for being fat and differently beautiful. I am fat and chubby. I love to pull my own cheeks. What happens when you want to eat a pizza of your choice? Simple you eat it. But for your so conscious and confused friends it is not that easy. They have to think! So you are lucky. Your relationship with pizza is much more stronger than millions of Romeo-Juliet kinds. :)
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