I hate myself for being fat and ugly. What can I do?

I love you the way you are. You do not need to do anything, because you are a beautiful human being...

Go to the mirror every day and tell yourself compliments and compliments only. It takes time for self love but soon you will get there.

Look yourself in the mirror and tell yourself again and again that you are beautiful just the way you are

Being fat doesn't mean you are ugly! The only thing that makes you feel you are ugly is not having self confidence! Being fat is not sth that can't be fixed !!! Its not like not having a leg !!! You just need to have will ! And never give up ! If you can't you should not haye yourself for being fat you should hate yourself for not having will !

If you think you are fat and ugly, try to remember every person's body is shaped differently and genetically programmed to look unique. If you really feel unhappy in your body, what will it take to get you to a place where you are healthy and have an amount, no matter how small, of self-love?

You shouldnt hate yourself. You are beautiful, as is everyone else in the world. If youre unhappy with yourself, you can change that. Maybe with the help of family, or friends. Maybe try to lose weight healthily. Exercise and eat healthy. Drink lots of water and get good sleep. Be accepting of yourself, and tell yourself you are beautiful every single day.

hi my friend how are you i have pimple on my noes some time it get red some time its comes in natural colour ppl judge me by my pimple or some time they feel o god what a bad look and some laugh . see my friend rose is a beautiful flower we all se moon at night have u ever think to get the rose we have some obstacles moon is having to much holes still we love rose and we love to see moon so dont hate your self love your self you may have some qualities which other dont have.

Some people accept their appearance , others don't . Well try to give yourself more time to take care of you . Try sport to stay fit and it might also boost your emotions about yourself . Or you can simply focus on what you love about yourself , it will make you feel more confident

One must focus on having a beautiful soul. You can try exercising. Don't starve yourself for there are people who will love you for who you are not for how you look.

I've always believed that we are not our body .We are the host within our body and it is our responsibility to take care of our body. If you are of an unhealthy weight and you want to improve your lifestyle , you should see a nutritionist/ dietitian who will be able to assist you with becoming healthy. If you aren't overweight and you feel that you are fat you should speak to a listener as we have two ears for you 24/7 as we care :D You can close your eyes and not look into the mirror or at yourself. Or you can seek support to improve your situation. The word ugly is an insult to your creation. If you knew the complexity of your creation you wouldn't be calling yourself ugly. Your body is a unique creation tailored to fit you. The world ugly is insulting to the people who created you. You might be feeling ugly because people have told you that you are ugly. The people might be jealous or ugly so they are trying to make you feel ugly. You're falling for the trap. You might be ugly because you're hanging around with people who talk lowly of themselves. To fix this-find new people. You might be feeling ugly as you have been focusing on the negative aspects of your character...focus on the positive. You must find out why you are feeling ugly and if you can't fix it embrace it.