How to tell your boyfriend or girlfriend you have depression?

You could either chose to go a direct route or if it makes you uncomfortable you could subtly do it over a certain amount of time. It is important to understand that not everyone can pick up on subtle hints so you may have to be more direct as time goes on. Find a time where both of you won't be in a bad or stressed mood. Know that if you do sit down and have a talk, you will most likely be getting into sensitive subjects. If you need to, you can tell your boyfriend or girlfriend your level of comfort with the subject before going in depth with the conversation.

Telling your significant other about your depression is a scary thing. You might be afraid that it will change how things are between you, but it's something that they need to know. One great thing about telling them you're struggling is that you will have one more person you can go to when you are feeling particularly down.

Choose a time and place where you feel the most safe and then be honest. Show them any resources that might help them understand the condition better.

Allude them. Call them up. Text them. Meet them. Be you, there's nothing to hide from your significant other. Just... let them know! There are so many ways to start it. If they truly love you, they'll definitely be on your side and walk with you.

Its best to just be honest. Just let the truth of how youre feeling come out. If they really care for you they will be there to help

Be honest and straightforward. If you are unable to trust your feelings with your significant other, they are not for you. Your partner should be more than willing to ask how they can be of help.

The NHS have a range of symptoms to check for when it comes to depression and it is best to look there if you are concerned. Have you tried speaking to them about their mood? If they sound hopeless or sad or pessimistic they could depressed. Physical changes as well such as lack of appetite and or changes in sleep pattern should also be looked out for. Generally, if they don't seem themselves, maybe suggest getting a doctor to professionally give their opinion.

You sit down with them and quietly have a civilized conversation about it, speak up and tell them about it but assure them it isn't their fault and you just need them to be there for you.

This might seem hard, but being open is probably the best thing. They love you, and they want to know how they can help. :)

Before discussing your a mental illnesses with your partner, it's better that you go into the conversation with a few reactions in mind. How you partner responds will be a look into who they are as an individual, and how they would and/or could support you in the future. Talk to your partner when you feel comfortable enough and ready, this can be blurting it out when you are crying, or when you are watching a movie. Whenever and where ever as long as you don't force it, and don't talk until you're ready. Be clear to your partner how you feel, it's difficult for someone to understand what you're going through if they've never experienced it themselves. You can start the conversation by saying positive things about your relationship. Tell your partner that because of your love and support, you have to share something potentially difficult. After describing your mental health condition, finish on a more positive note by describing what treatments you've followed, what has helped you, and what you've learned about yourself and other people as a result of mental illness. NAMI can help you, in information and support