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How to tell someone you're depressed without saying it?

Profile: Vivian4
Vivian4 on May 6, 2018
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You can write about depression from your perspective how it is to live with it and let them read it... if they are interested to understand more they will find the way how to talk you about it more.
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Profile: RareLove
RareLove on Mar 3, 2016
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You could tell them you are no longer interested in the things that used to excite you. You don't feel the slightest bit of happiness upon waking, and you have miserable sleeps at night. You could tell them you are weepy at times for no apparent reason and you may even have physical aches and pains in your body with no explanation.
Profile: NordligSno
NordligSno on Jan 27, 2018
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Saying it straight out is always the best thing to make sure they are on the same level with you. But you can tell them what's going on. What are you thinking about? Is something bothering you? Do you need to talk to a professional? And so forth. Be honest. (:
Profile: Anonymous
Anonymous on May 5, 2016
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If you ended up with miserable life because you listened to your priest, or your parents, or you followed what someone on tv told said, then you deserve it baby, crybaby cry.. no heal no more, no lies...
Profile: shvrry
shvrry on Feb 18, 2016
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The look on your face can usually express how you feel. You don't always have to say you're depressed to show it. Also the way you act can show it.
Profile: CallMeLayan
CallMeLayan on Mar 31, 2017
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Ask them if they have experienced sadness before and tell them what made you sad. You can tell them the story if you want or ask them what they think about depression. Based on what they think you can tell them that you are depressed if you feel like it. You can ask them for help too because you feel like you are overwhelmed for example. Most people have experienced depression, so if you are talking to an adult don't be afraid of saying it.
Profile: Skylarstorm
Skylarstorm on May 9, 2018
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Small actions or words can lead to them understanding. Eventually you'll have to outright tell them, but small conversations about feelings and emotions can help prepare them for that conversation.
Profile: Anonymous
Anonymous on Mar 2, 2016
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If you can't say that you're depressed, then describe how you feel, it'll have the same effect. You could also try writing a letter to that person talking about it, if you physically can't say it
Profile: Anonymous
Anonymous on Mar 4, 2016
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You don't. Or at least from my experience, it's just not a very good way and people won't get it because that's too roundabout. Trying to beat around the bush and being indirect might feel like a good idea, maybe because it feels so obvious to you you think others should be able to pick up on it, you're uncomfortable talking about having depression, you feel distrustful of others in regards to your depression and worried they won't understand so you don't want to risk it or etc. But regardless of your reasoning, if you want to tell someone you have depression, with hopes that they'll be understanding, supportive, etc. I've found it's best to be bluntly straightforward--with someone who you trust. If you can't do that or think it's not a good idea, then maybe it's better to determine if you can trust the person you want to tell, by getting their views on mental health issues or the like, by how close you are to that person, things like that. But in the end, I don't believe there is any way to tell someone about having depression, if they don't know already, without directly saying it. From my experience that process is far too muddled and only confusing for both sides involved, without any understanding being reached.
Profile: Milaaaaa00
Milaaaaa00 on Jun 1, 2018
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You should try your best to have a conversation with someone about this. You should prepare for the conversation and accept that you are ready and willing to talk about it. You should make sure that you are going to tell someone that you trust. If your telling a friend Can your friend be insensitive to you at times? Or is she going on with big troubles currently, if yes it would be best to either try and find someone else you can trust or maybe just tell her you're going through some major issues but that you’re working on them. Make sure to think about what information you want to give your friend. How much are you going to share, and how your friend might react. Write down what you want to say and try your best to practice your conversation. To tell your friend you should plan a casual activity with your friend, try your best to not do it around multiple people and that you two are alone. Ease into talking about your depression whenever it feels right and communicate to your friend whether the information is confidential. (private). Say what you have practiced and make sure to make your friend feel comfortable. If your friend seems uneasy, break the tension by thanking her for being there and listening. Try and keep your friend engaged and if you feel 100% comfortable try and pick out the 'next step'. When you feel that it's time to move on from the conversation try your best to say something like. "We should go home." etc..
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